*Strick no food for 3-4 days

jkcrawford

Any suggestions on what to have when food is restricted? I have a bad bowl infection and doctor said no solids for up to 3-4 days.
I just started this program and was doing very well until this setback. Please any suggestions would be great.

Charity2001

I had gum & bone grafts a couple years back, so no solid food when you have all that going on! LOL I drank Ensure shakes exclusively for 3 weeks. Yep, 21 days. It's not the ideal food, but it's overall fairly well balanced.

veggiebound

Soup! I don't know where you are but the New Convent Garden Soups are really nice.

therealangd

Broth, jello, ensure drinks, clear fruit juice.

snowgrrl83

Soup for veggies/carbs.
Yogurt for fat and protein.
Jell-o and pudding for desert.
There ya go!

Maasmondy

Green Monster smoothies! Just google for a ton of recipes. You can get in a lot of nutrition that way and customize it to what you like!

I eat this every morning for breakfast:
8oz Coconut Milk
1T Sunbutter
1t vanilla extract
1 banana
1c spinach
1T coconut oil
1T Flax Seed
2 scoops protein powder

Vegan_Chick

Green smoothies?

jkcrawford

Great thank you I will try most of these except the ones with dairy as one of my meds says to stay away from dairy.