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HELP! Trouble losing weight while breastfeeding
Hello, I am a mother of 4 wonderful children and our last baby is almost 7 months old now. For some reason, this time I am having a terrible time losing weight. I have hypothyroidism and my thyroid was really off but it's in the normal range now and even with regular exercise and staying within my calorie intake, I am…
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HELP! Trouble losing weight while breastfeeding.
Hello, I am a mother of 4 wonderful children and our last baby is almost 7 months old now. For some reason, this time I am having a terrible time losing weight. I have hypothyroidism and my thyroid was really off but it's in the normal range now and even with regular exercise and staying within my calorie intake, I am…
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I'm Back!!!!!!!!!!!!
Hello everyone! I was an active member back in 2009 and lost 20 stubborn pounds by using myfitnesspal. I met my goal weight and loved using this website and loved the support of the other members. Last year my thyroid was off and I started gaining some weight...then I got pregnant and the weight really piled on. I now have…
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Starting P90X...any takers???
Hello everyone, my name is Jessica and I will be starting P90X today for the first time ever. I am really excited but I do have a few questions to any pros out there. :wink: I ordered my P90X DVDs off of a website like Amazon or something and it didn't come with any booklets. I watched the intro DVD, but there wasn't much…
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HELP! I am injured and can't workout. Now what?
Hi to all! I have been a member since September and was having great success with this program. At the end of October though, I strained a muscle in my stomach. I thought at first that it was a hernia, but I have gone to a specialist and he said it is a strained muscle. He also told me that it could take 6-12 months to…
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HELP! Did I pull a muscle in my stomach?
I need some advice from someone who might have an idea on what I could have done to my stomach. My family just moved a couple weeks ago and my husband and I were lifting things that two people should not lift alone. About two days after we moved I started having an occassional pain to the left of my bellybutton. It's not a…
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Just ordered P90X...and advice???
I just ordered P90X yesterday and I would love any advice, pointers, success stories or whatever you may have for me! :wink: I am only 12 lbs from my goal and pretty much just need to tone up. I am not wanting to look like a bodybuider, just more toned and lean. :laugh: Thanks for any advice you may have! Jessica…
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Do you ever have "fat" days???
So is it just me or are there days where you feel like you are still heavy? I know I have them from time to time and I wish I could stop them! :laugh: (I was at 214 at 9 months pregnant with my last child. I don't really feel like THAT, but I just feel bigger than I know I am.) I am down to a size 6/7 and 147 lbs, 5'5.5…
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Healthy BMI! YEAH!!! :)
I started on here on September 23 of this year and weighed in at 161.5. (I have been working on losing weight for 2 years though and had been in the 190's at one point.) I weighed in this week and I was 149!!! :happy: I reached two big goals in one weigh in. I was finally in the 140's AND I am within the healthy BMI range.…
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Lowfat Eggplant Parmigiana
Well I love eggplant parmigiana, but know that it's not very low in fat or calories...so I thought I would experiment to find a healthier version. Well...I FOUND ONE!!! I coated the eggplant slices in egg whites, dipped in a mixture of flour, a little bit of parmesan cheese, salt and pepper, shook off the excess flour…
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Eating well while eating out
I went out to eat the other night last minute and was quite worried that I was going to go over on my calories. I only had about 400 or so. We went to the Old Spaghetti Factory and I knew that would be LOTS of calories! I did it though!!! I had one tiny heal of bread, a salad with low fat dressing, whole wheat spaghetti…
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5 lb. Loss!!!
I just started this week and was hoping for a 2 lb loss. When I got on the scale, I had lost 5!!! :happy: I don't plan to lose that amount regularly, but it was a nice start!!! Thanks to all the wonderful people out there on this journey with me and all your encouraging thoughts and words! Blessings to all! :flowerforyou:
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Ready to LOVE the way I look!
I posted on here a little while ago, but I guess it was actually a reply. OOPS! I don't have the hang of this yet. Don't know how often I'll be on here due to time, but I am truly ready for success this time. I only have 25-30 pounds to lose, but I'll take any support I can get. If anyone has found the trick to not losing…
