Curious what everyone has to say about their own story. This thread is for people to share with each other. =)
A relative topic. -.-
Was curious what everyones take was on eating in the morning vs IF.
Hey, im 18, around 160 pounds, and 6 foot tall. How do I start to bulk up with muscle, and avoid fat gain? I know that I need to be lifting, and eating more, but how much lifting and how much eating and what to eat? This is the first time iv ever been too skinny so and I want to gain a little weight the right way, (with…
