We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What would you say is the key to your personal fitness?

viceversah
viceversah Posts: 21
edited January 2 in Food and Nutrition
Curious what everyone has to say about their own story. This thread is for people to share with each other. =)

Replies

  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Hatred for weakness, and the demand I put upon myself to never again be one of those people who can't clear a flight of stairs without having a mini-stroke.

    Oh...and lean meats. :)
  • Jessb1985
    Jessb1985 Posts: 264 Member
    Consistency, even it's only something small I try to do something active most days and also finding new things all the time to give myself new goals/challenges.

    I'm currently trying to finish the 30 Day Shred and loving it so far
  • gmallan
    gmallan Posts: 2,099 Member
    Finding something you love doing. I love playing football so all my fitness is geared towards that. It motivates me to stay in shape
  • VelociMama
    VelociMama Posts: 3,119 Member
    Hatred for weakness, and the demand I put upon myself to never again be one of those people who can't clear a flight of stairs without having a mini-stroke.

    This. SOO this for me too. When I was obese, I hated how weak I was. Never will I ever be that weak again, physically or in any other way.
This discussion has been closed.

Categories