So, today for lunch I had Chili's - Frozen Dinner - Chicken Bacon Ranch, 1 Package (284g). It was supposed to be a treat for me just to try and if i liked it, maybe every once in awhile I would get it…
Okay people, I've been waiting for this day for a long time. I started over 2 years ago on this journey to find myself. I left the Army in 2009 after 8 years of service and gained 50+ lbs within just …
Well, I couldn't figure out why I smelled cat urine every time i ran more than 6 or 7 miles. It only happened a few times, especially since I'm just breaking into distance running. Who would have thou…
Ok. So I'm going to give you a brief overview of my diet and exercise regiment and you tell me if I'm doing it right. First off, my goals... 1. I want to lose 20 more lbs, which would bring me to 180.…
For all the runners in training, i found this awesome training log that might help you with recording your activity. http://www.bostonrunningcenter.com/signin.cfm?timedout=&CFID=20909664&CFTOKEN=46299…
For all the runners in training, i found this awesome training log that might help you with recording your activity. http://www.bostonrunningcenter.com/signin.cfm?timedout=&CFID=20909664&CFTOKEN=46299…
Well, this is a long story, and it’s filled with many different emotions resulting in me being alone and not willing to settle for simplicity. Where to start... hrmm... ok... my childhood. My childhoo…
We have a few people who have signed up. We are doing the Meatless Monday Challenge. Its a simple challenge, so simple I nearly forgot this morning. If anyone wants to join, just reply below and i'll …
I'm planning on doing a MeatlessMonday Challenge. It's not a tough challenge, and its mostly just something else to challenge myself on. I have two on board so far, anyone else that would like to join…
I still have this IT band injury. I'm not too sure at what extent, because I stopped running to give it time to heal. I can't really tell if its injured without running like 1/2 a mile, once I get to …
I recently read an article that discussed "Set Points". A "Set Point" is the point at which your body balances itself out with activity. Have you ever went on a long run/workout, and when you get home…
Hi all, My body is very sensetive to any type of shock. My bodyweight fluctuates whenever I do an intense workout, especially with weights. If I somehow shock my body, I gain around 5 lbs. I'm expecti…
Hi all, this past spring/summer I’ve been really getting into running. I mean, I've ran four 10k's and have been improving. This past month though I started getting this knee pain. I did a bunch of re…
