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tired of starting over?????????
If you are tired of having to start over, THEN STOP QUITING!! it is really that simple. when you are in the middle of a workout and it hurts, just repeat this over and over in your head. you can do this!!! when you are tired or stressed, and you head to the pantry looking for junk to make you feel better, remind yourself…
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ATTN RUNNERS!
I receently purchased a Garmin Forerunner 405. had to send it back because it did not work. I realy want to get a watch that accurately keeps my distance and that also will pair with a heart rate monitor and show me my actual calories burned.. Would love to hear which products you all have that you love and would…
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Help with Forerunner 405!!!
I have had my Forerunner for a few weeks now and have still not gotten to run with it becaues I can figure it out! it is driving me crazy and I want to throw it out the window. it doesn't respond to anything I do! I had to get out of the initial setup and I am afraid that is my problem. planning on a 10-12 mile run…
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Now I get it!!! those dang cups with the straws......
okay--so, around my small little town in Texas, everywhere I go I keep seeing people walking around with these clear plastic cups with a lid and straw. some are really cute with initials on them, or pics, etc. but I keep thinking what the heck is the deal with these?? I always simply use a water bottle and refill it over…
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you might be a runner if.......
1.If a good day is when you put more miles on your running shoes than your car tires. 2. If you get jealous of runners you pass while driving.:wink: 3. If it took you longer to pick out your last pair of running shoes than your last car. 4. If the faces you see at races are starting to look familiar. 5. If you correct…
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where are my Texas girls??
Would love to have some more friends that will help me with my journey. Especially some Texas girls that are dealing with this dang, neverending, heat wave!! I am 35 and live in Central Texas. Would love some addtional friends that actually use this site daily. So add me! Thanks.
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LOG EVERYTHING!!!!!
oh my wow!!!!!! to all my friends who have been disgussing logging every single thing you eat--here is some motivation. yesterday was an awful eat day. we were out of town on a special family trip. started the day off right with a run and then boiled eggs for breakfast. but it went south fast. normally, I would just not…
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STAYING FOCUSED THIS HOLIDAY WEEKEND!
okay folks. A dreaded (but much needed) three day holiday weekend is upon us. I always end up overeating and drinking on these long three day weekends that are filled with louging by pools, trips to the lake, and outdoor BBQs. BUT...I am determined to stick to logging my food....everything that touches my mouth....for the…
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too much protein??
I have noticed that I am going over my protein daily amounts suggested by mfp. curious what this will do to my weight loss?? Is this really harmful? and should I be worried about it?
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no control at night!!!!!
The frustration continues. I have gained and lost weight the majority of my adult life. I do great all day long at work, and then I am very faithful with my workout, every day. BUT... when I get home in the evenings it is a whole different story. I turn into a person with absolutely no self control. Will sit on the couch…
