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I LOVE MY NEW POLAR F11!!!!!!
I love it so much I've had it less than a day and I think if it was legal to marry an inanimate object I would be wed right now. It has a fit test to determine your V02 Max and a built in training program to go with it. It also has OwnZone which determines your training zones for that particular day, so basically it knows…
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Top 5 Favourite Christmas Movies.
Go go go!
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If you're serious about losing weight, read on.
Stop consuming refined carbohydrates. Stay away from white bread, white pasta and white rice. All they do is turn to sugar and then turn into fat in your body. Stay away from juices. If you want to drink juices, juice your own otherwise don't bother. They're comprised of mostly sugar. Stay away from alcohol, again sugar.…
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If you're serious about losing weight, read on.
Stop consuming refined carbohydrates. Stay away from white bread, white pasta and white rice. All they do is turn to sugar and then turn into fat in your body. Stay away from juices. If you want to drink juices, juice your own otherwise don't bother. They're comprised of mostly sugar. Stay away from alcohol, again sugar.…
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Bodybugg - Does it live up to the hype?
Does anyone have any experience with it and if so is it as good as people are claiming it is?
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Has anyone on here done either of these?
Plate pushes or worked with the Prowler?
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Need to increase caloric intake, please help!
I'm looking for any help with healthy calorie rich foods. I learned today what I've suspected for a little while that I wasn't eating enough and that if I want to build muscle, lean or otherwise I need a caloric surplus. I want to keep my intake healthy I don't want to just shove crap down my throat, but I need things that…
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Great way to cleanse yourself of poor eating habits.
Allow yourself to eat junk but only if you do something first to earn it. For instance I was in the supermarket a little while ago and I had picked up a frozen pizza for tonight or tomorrow or both. So I decided to put it back and told myself that if I wanted it that badly I'll walk there tomorrow to get it. It's about a…
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Anyone else have a Gym Boss?
Used it twice today since I received it and I'm so in love it's not even funny. I can't wait to play with it some more. For anyone that's reading this and wondering what the hell? A Gym Boss is an interval timer and it's the greatest little invention ever made. There are ways it could be improved but it's badass already.…
