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How to lose weight with limited exercise?
I just left the doctors with a broken toe and they advised me not to exercise. I'm used to running or biking or something an hour 4-5 days a week. I'm going to be out for 4-6 weeks. How can I lose weight w/oexercise? Is now a good time to start a fast? I won't need the energy. I can prob continue my ab workout and to…
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Help!! How do I slim my thighs?
I've been working at this weight loss/lifestyle change thing for a while now in May of last yr I was 135 or higher, got weighed today and I'm 122lbs. My arms are thin, my waist is pretty slim/trim, my butt has gotten smaller (thank God!) but my thighs are so stubborn. My legs are the last to go. My legs have thinned a…
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How to lose weight with limited exercise?
I just left the doctors with a broken toe and they advised me not to exercise. I'm used to running or biking or something an hour 4-5 days a week. I'm going to be out for 4-6 weeks. How can I lose weight w/oexercise? Is now a good time to start a fast? I won't need the energy. I can prob continue my ab workout and to…
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All the weight is in my thighs!!
So I've lost about 9 lbs in a month, which did a lot of toning and a little weight off my midsection. However my legs are still bigger than what I'd like. How can I make my legs smaller without bulking up. I eat around 1200 cals a day and 5 days of cardio. Is resistance on the sitting bike bulking my legs or helping to…
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Get to know me!
Hey everyone, I'm Lexie! I'm 19, in college, I play violin, I love Jesus, shopping, dancing and food.... Which brings me to why I'm on mfp. That unlimited meal plan my first year of college and $800 of "flex" spending for restaurants around campus got me to my freshman/sophomore 15. I was having hibachi 2-3 times a week…
