-
Thyroid Diet Secrets:
Are You Eating Enough Calories to Lose Weight? http://thyroid.about.com/cs/dietweightloss/a/eatingenough.htm
-
Thyroids meds taken before bedtime
Taking thyroid meds @ night coz the conversion process of T4 to T3 may be more effective in the evening.. and i read people has more energy and lost weight taking it pm ( ive been trying it for 3 nights now and so far ive been sleeping so good ) read for more info here guys…
-
Diet& Thyroid Maintenance dosage
Hi guys!!:) i wanna know what dosage are you taking everyday for maintenance ..do we really have to take thyroid meds for the rest of our life? Iam currently on 100mcg .And also what diet works for you WHILE COUNTING CALORIES with this condition... High protein?High fiber? Low carb?... Let me know thanks!!! Add me!
-
The breakfast diet
hmmmm? what do u think guys? Eat breakfast like a king, lunch like a prince, and dinner like a pauper. http://www.webmd.com/diet/features/the-big-breakfast-diet ....i surely did ate a lot of breakfast today time for zumbaaaaa :laugh:
-
Green tea=water weight loss
I lost a lot of water weight drinking green tea :smile: with a squeeze of citrus..worth a try:) The amount I drink is 2 green tea bags for quart of water. Drink this quart throughout the period of the day if you can. What you will first notice is that you have to urinate what seems a lot extra for the amount of green tea…
-
hYPOTHYROIDISM-Anyone here fr the PHILIPPINES
hI ANYONE HERE FROM THE PHILIPPINES DEALING WITH HYPOTHYROIDISM ?ADD ME!!!
-
Weight loss succee story with hypothyroidism
Hi anyone here experience success on weight loss? i was diagnosed last year may 2012 felt really depressed iam on meds june to august 2012 stopped my meds and just rely on multivitamins i felt great but january 2013 when i decided to go back to the doctor my goiter still visible huhuhu i used to weigh 120 and it went to…
-
FB page
IHey guys lets create an fb page for us so we can chat there give encouragement, share weight loss story, share our sentiments ,answer all the confusing questions because of our thyroid issue , what do you think:smile:
-
Gnc Total lean burn 60
anyone here using or tried gnc burn 60?:) is it effective for weight loss? been using it for 4 days now so far its great before workout..share your experience with this if u tried it:):smile:
-
Estrogen dominance
What do you think about these guys? read about it thought i might share :) Does anyone know anything about this? I am finding that there is a link between thyroid and estrogen and other female hormones. Does anyone know the symptoms, I am wondering if this could be part of our problem??? Estrogen Dominance & Thyroid…
-
alkaline water & thyroid medication
Hi pls help i started drinking alkaline water 2 months ago and it helps a lot on water retention iam back on my thyroid medication and iam wondering if taking the meds with alkaline water is not good? should i just take the meds with regular water? confused...
-
DIM supplement anyone tried this?
ANYONE TRIED THIS? IT SUPPOSED TO BALANCE ESTROGEN IN OUR BODY AND GETS RID OF BAD ESTROGEN? LIKE FROM WHAT I READ MALE AND FEMALE CAN BENEFIT FROM IT? Diindolylmethane, or DIM for short, is a plant indole -- a plant compound with health-promoting properties. DIM and other plant indoles are found in all cruciferous…
-
calcium & hypothyroid
anyone using caltrate plus witth vitamin d3 i read and been doing research that it helps with weight loss? especially on the abdominal part ?anyone tried it my doctor told me to take it after dinner because it will interfere with the thyroid meds.
-
wheat bread? friend or enemy?
hi anyone heard of wheat belly?it says get rid of wheat and lose a lot of weight .. i thought before that wheat bread is good for dieting i remember before i used it for weight loss then i read on blood type diet if your blood o type you should avoid wheat ..so is it healthy or not:smile:
-
calorie count
hi iam so new to all these calorie counting pls help how will i know how much calorie i should eat in a day to be able to lose weight i have thyroid issues and iam trying everything i gained a lot of water weight :(
