kizzes12 Member

Hi i take it 3 hours after eating dinner :) So far iam getting good results like better sleep, lost more water weight and more energy:smile:

I noticed it also my hunger is lessened:)

I take mine 3 hours after eating dinner so far i really like the effect ..... it prevents me from snacking at night and iam not starving in the am ...i sleep so good been having good dreams lol dont know also if its the placebo effect but iam loving it :)

iam just taking the green tea in tea bags lipton or twinings brand maybe the green tea leaves is also better:smile:

For example.. your weight 140 lbs... 140 divided by 2.2=63.63 63.63 x 25(to lose weight )=1590... if u have a thyroid conditon 1590 then less 200= 1390 / day :wink:

Totally doing exercise dailly and eating healthy:wink: green tea is a bonus

i drink it hot ..helps with digestion too.. try lipton brand or twinings:smile:

Hi its really worth a try put a squeeze of lemon and honey as a substitute for sugar:)

iam on gnc burn 60 almost three weeks now and i love the effect iam losing weight on it a.. i sweat a lot ! i always take it an hour before exercise:)

hi thanks ill check this out later cant post anything on thyroid sexy coz its public

Thats what iam thinking too because its a public post everybody on our list will read if ever we post something.. ill try the stopthethyroidmadness :)

i tried it just gave me athritis lol theres good carbs and bad carbs ,,just try eating healthy like elimintae all whites instead of white rice go for brown rice,, white sugar go for cocosugar..... everything should be in balance..

i joined thyroid sexy thanks for the info!!

my tsh is 6.3 ft4 17.96 and ft3 5.94 i have improvements on this already since my last checked up june 2012 i need my tsh lower iam on 150 mcg i hope the doctor is on the right track on my meds i wanna lose lose lose lol

ok thanks so much i will search about paleo diet..are u still on thyroid meds ?what dose are u you currently on?

Here's the link for some people who tried it good reviews so far:smile: http://www.amazon.com/Source-Naturals-Diindolylmethane-100mg-Tablets/product-reviews/B000GFPCZ2/ref=dp_top_cm_cr_acr_txt?ie=UTF8&showViewpoints=1

thanks guys... yup its levothyroxine i just take it with plain water not alkaline though from my personal experience i feel more lighter when i started drinking alkaline water i dont mix it anymore with my medication:smile:

i live here in the philippines where coconut tree is everywhere hehe i take 2 tablespoon of vco a day it helps with body temp and for energy too like 30 minutes after taking it i ride my stationary bike and i can really feel the heat ..but my doc said its high on fat so iam a bit confused also on that part

we eat less we dnt lose lets just eat our heart out maybe we can lose!!!! i understand your concern iam going through the same thing:flowerforyou:

i think when i started kelp my hypothyroidism started i followed the blood type diet i read that seaweeds supposed to help on losing weight but i think i have allergy on it ...its rich in iodine maybe if ur iodine deficient it will work but if your not it might just be bad or maybe it depends on our body's response to…

Thanks a lot:)info on alkaline water http://www.livestrong.com/article/246072-the-benefits-of-natural-alkaline-water/

me too..its so annoying that our metabolism is like that of a baby ..add me!!

iam also having water retention issues coz of my thyroid condition so annoying right! i heard high protein and low carb diet works and i read get rid of wheat from our diet and we will lose all the water weight

Thank you ill try that:)

found this site http://www.myfitnesspal.com/post/new/743073-calorie-count to stay at the same weight, you would need approximately 2159 calories a day. To lose weight, choose an option from the table below. Weight Loss Table Option # Calories Per Day Target Date for 20lbs #1 1659 calories February 4, 2013

hi thanks for the reply iam trying to use an online calorie calculator but iam so confused lol