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Help! Trying to cook low calorie meals without soy, nuts and cheese!
Any recipes out there? I am allergic to all nut based products and of course nuts (except coconut), and my husband cant have soy or cultured dairy (cheese/yogurt etc.). Any thoughts?
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CRY.....
So upset and discouraged. My wedding dress BARELY fits. Its a little snug at the waist. I was 3 pounds from my goal weight 14 months ago, now I have gained 1/2 of the weight back. I was doing so well, now my dress may not fit on the big day and it cant be altered............. Im back to working out and eating better, but…
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fell off the diet wagon
Oh no... I lost 32 pounds. YAY!! Then I adjusted my settings on here to maintain my weight at the lower weight. AND I GAINED 9 POUNDS!!! WHAT?!?! WHY????? So I readjusted back to losing and hopefully I will see that weght come off. Any tips on how to jump start the weight loss?
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im failing.
I was doing so well. Dropped 27 pounds in 6 months, doing it the healthy way. Have about 3-5 pounds left. Then kablam. I have been so hungry and am eating my calorie limit (1200) every day, and walking 2-4 miles every day. I also must confess that I have gone over on my calories rather epic-ally about 3 times in the past…
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hit a wall? suggestions?
Hi All. I want to give you all my support before I ask for some. I have been doing well. Did not gain over the holiday, changed all my habits, and am walking daily. I lost 13 pounds. Now with 10 pounds left, I seem to have not only plateaued, but am starving all the time. I will even walk more to get more calories so I can…
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Back in my size 10 jeans!!!
HI!! First off, thanks to EVERYONE on this site, this place is magical. I am almost 1/2 way to my goal weight, down almost 2 inches. Down a full 2 jean sizes. I feel awsome!! 11 pounds till my goal weight, I might even strive for the 3 other pounds I wasnt sure I needed to lose or not- we will see!! Created by…
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wild rice stuffed acorn squash (with nutrion info!!)
SO GOOD, and you can have an entire half a squash! Ingredients 2 acorn squash, halved and seeded 1 (6 ounce) package dry corn bread stuffing mix 2 teaspoons butter 1 onion, diced 1 clove garlic, minced 1 cup chopped fresh mushrooms 1 cup long grain and wild rice mix 2 sprigs fresh sage, chopped 2 cups vegetable stock…
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I LOST AN INCH!!!! (and 5 pounds)
I just had to share, I cant believe that I lost a whole entire inch off my waist-line!! It feels great!!! Created by MyFitnessPal.com - Free Calorie Chart
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started off great, then my mom took me to a movie.....
I have been doing SO WELL, down 3 pounds, then today my mom and I were at the movies and she handed me a 3 musketeers bar and said this for my sweet on sweetest day.... I ate it. Now I feel like a failure!!!!! :sad: (((CRY))):sad: am I going to have to restart? Created by MyFitnessPal.com - Free Calorie Chart
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hi, newbie here (post with backstory)
Hi everyone! Hope all is well with everyone. I just wanted to post some back info and say hi, so here it goes. I am 28, and a vet tech living in MI. I live with my boyfriend, dog and parrot. We dont have a lot of income at the moment because my boyfriend is working part time and going to school, and even though I love my…
