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Is a chicken kebab really unhealthy?
I'm meaning the marinated chicken kebab with salad. Is that really bad for you?
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Does anyone struggle to fall asleep with hunger?
Il have dinner at 6pm which will be chicken breast with new potatoes and veg and around 8pm il have 1 small slice of wholemeal toast but il get to bed at 11pm and feel so hungry. Last night it woke me up at 1am feeling hungry,as if I needed food. Other times I will struggle to go to sleep straight away because of it Shall…
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Do you think I'm eating too much?
Breakfast -banana,1 small slice whole meal bread with 1 scrambled egg Lunch-chicken salad 280 cals Snack -1 biscuit (naughty I know) Dinner -chicken,new potatoes,veg Snack -1 slice whole meal toast with tiny bit strawberry jam Water
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How many calories do you think this was?
I'm trying to eat healthy and loose some weight but toning thought I would treat myself to a takeaway ..now I'm wondering how many calories it was I ordered a chicken kebab with salad and chips ..I only ate 3 chips and about 4-5 pieces of chicken and half a pitta bread and 1tbsp garlic sauce. Any estimate how many calories?
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How much weigh do you think I can loose?
Hi I'm currently 9 stone 10lbs and I'm 31 and 5ft7. I would ideally like to get down to 8 1/2 stone. At my lowest 2 years ago I was 7 stone 10 but looked awful and unwell. What is the ideal weight for my height? I've been eating better and more exercise for last 2 weeks ..only 1400 cals a day and 1 hour cardio daily. I…
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How many calories do you think are in this ?
Going to have a subway for tea 6 inch ham and turkey on whole meal with plain cheese ,lettuce and mayo ..the online calculated says around 385 ..do you think this is correct ?
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Worry about gaining weight :-(
Hi I'm 28 and I weigh 8 stone 3lbs and I'm 5ft 6 and a half . I'm happy at this weight ..at my heaviest I was 9 stone 2lbs and lost a stone in a year . I'm happy how I am but worry about getting back to 9 stone even tho 9 stone is fine . I love food that's the problem ..today I've ate 2 slices of toast ..lunch was small…
