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What are some substitute exercises for rowing machine?
What does one replace/substitute for a rowing machine while on the road so that we don't lose conditioning for rowing? Thanks!
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Concept 2 Rowing Machine...
My rowing machine arrived Friday, I am completely impressed with the total body workout one gets from this machine. I am doing just ten minutes per workout as advised. My plan is to build up to thirty minute workouts, along with thirty minutes on elliptical. Have you had experience with rowing machines? What have your…
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Need help with IPOD Nano pedometer
Hi, I recently got an IPOD Nano and it has a pedometer included. I am having trouble with keeping it going...when I walk with it and check to see how much I have done it seems to reset it. I do have the daily total but it would be nice to be able to see a particular hike in total. Also, how accurate are these? And, are we…
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Dried Fruit, Vege's, & Meat Question
I am preparing for doing some backpacking trips this spring/summer/fall and have re-discovered my food dehydrator! I have been experimenting with fruits and meats so far. I am going to try doing some veges today. It occurred to me that these also make very healthy, low calorie, convenient snacking food in general. Easy to…
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Question about Rowing Machines
I am looking at the Concept 2 Model E rowing machine. Has anyone used or own this machine? Pro's...Con's??? I have been impressed with what I am hearing on MFP about rowing as an excellent aerobic exercise. I use an Elliptical and bicycle but am thinking it would be nice to add one more for variety and cross training.…
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Schwan's Roasted Vegetable Pizza
What a treasure my Schwan's driver has delivered to my door! I explained to him that I was on a diet and could not buy the ice cream, etc. that we normally get. He suggested I look at their Roasted Vegetable Pizza. This 7" delicious pizza is a hearty meal unto itself. And, here is the great part...the entire 7" pizza is…
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Dannon Fit & Light Apple Pie is AWESOME
Just had one, it is incredibly good and only 80 calories for six ounce container. This is a food that can definitely satisfy the sweet tooth cravings!!!!
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Many Grain Gruel
I made a concoction this morning of Oatmeal 7 Grain Cereal Flaxseeds Walnut pieces Raisins Muesli Sesame Seeds Cinnamon Blueberries I cooked it up in powdered milk and added some Stevia to it. My family had it with various syrups. All agreed it was absolutely delicious. I used twice as much milk as grains. In other words,…
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Are there water substitutes?
I am wondering if we should count tea, coffee, juice, etc. as part of our quota for daily water intake. I drink lots of warm and ice tea...not a lot of water.
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New here
Hi, I am relatively new here (about a week) and this is my first time on the boards here. I really like the tools that we have at our disposal. The exercise journal motivates me to work out more often and the food journal is helping me to be more careful about what I eat. I am hoping to find some people to relate with and…
