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looking for good low sugar/low carb protein powder
Hi. I just looked at my labels and the carb content is too high. Do you have a favorite that you woul recommend? Maybe a more natural, low filler? Thanks.
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scale not budging, how frustrating! Need help.
Hi, need to vent...I have been on mfp since end of July. I lost 6 pounds...then gained 3 back....for the last 3 weeks the scale wont budge. Ok...I was trying to do tdee but thought maybe that is why I gianed so stopped. Looked at IIFYM...once again, scale not budging...so now I am just totally confused with the do this,…
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set a six week from now goal
Friends of mine are competing in a triathlon in september. It got me thinking that I needed a traing goal. My Goal is entitled "Katy's Biathlon". I will compete in my own 5k and bike 9 miles afterwards. I will do this at the gym. Can you think of a short range goal or would you like to "join me" and complete the same race…
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a slow jogger too?
I've been doing the c25k program and it is pretty sad that my running speed is a step above walking the dog. HA. Anyone else out there that is in the same boat?
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pace increasing or decreasing
My running pace is going lower with evey week. I am afraid to start W3 tommorrow..I will be running slower than a snail to be able to run 3 minutes.
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different c25k programs, what's yours like?
My program sets the following top jogging lengths: W1 45 SEC, W2 90 SEC, W3 3 MIN, W4 6 MIN, W5 10 MIN (W5D3), W6 20 min (W6D3), W7 22Min, W8 30min.
