Ladies and gentlemen.....well I suppose more ladies than gentlemen on this site, but regardless of demographics, here is an amazing article from Yahoo about the worst sandwiches in America. I, for one…
I have been reading a lot of the posts today, one in particular caught my eye: "Can we last to the Battle". I will not go into her story, you can read her post, but I wante dto share a little bit abou…
Ok everyone. I know i am not the only one who does this, but I work my *kitten* off all week, working out twice a day with P-90-X in the morning, and MMA training in the afternoon (Mostly Jiu-Jitsu)..…
Hello Ladies and gentlemen. I trust you are all well and are moving along on whatever weight loss journey you have embarked. I would like to take a moment to post about a very good workout that involv…
Hey there all, Well I found this site in November of '09, but i had decided to take December and really let myself go. Not like crazy "go" just did not go to the gym, did not train, and relaxed with f…
So it is Thursday. I have been at this for 3 days now, going on four. I am motivated like never before, but frustration set in this morning,. My diary is public and you all can see exactly what I am e…
Hello, My name is Rob and I have been having a keck of a time with my weigth. In 2006 I moved to Omaha Nebraska for my job. I had a fiance at the time and we broke up when I moved. I had no firends an…
