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Hey Buffalo Chicken Wing Fans...
2 recipes in one...I make a family/friend fav that I call "Messy Traceys" (ya know instead of "Sloppy Joes") Anyhoo...so simple all I do is cook 3lbs of boneless skinless chick breast in crock on high about 3-4 hrs. Drain all liquid & shred w/forks & then add 1 bottle of Crystal Buffalo wing sauce. Serve on whole wheat…
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Sore lower back
For the past week or so my lower back has been really sore. Any thoughts on some good exercises to relieve some of this pain?
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Food Scales
I have to get a grip on my portions sizes & I know having one of these will really help. Can I get a few suggestions on a good one to buy. Thanks in advance -
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Banana Bread/Muffins
I have some VERY ripe bananas to use up. Anyone have any good low cal/healthy recipes to share?
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Fish Tacos
I have some Tilapia I need to use. Got any good recipes for fish tacos? I have never made them before, only had them when out to eat. TIA, Tracey
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What do you suggest?
I am perplexed & needs your thoughts, suggestions etc. Proudly I can say that I am "growing out" of a lot of my clothes. I have lost nearly 2 sizes which is fantastic. I. AM. HAPPY. My problem is getting rid of them. I need to go thru everything & get it into a goodwill box but there is a part of me that's a little scared.…
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Oils
Hi all! What is healthier, vegetable oil or canola? I am making pancakes - is there a better option maybe? TIA - Tracey
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Best options @ Fridays
Morning all - we are going out for dinner tonight @ TGIFridays & they do not provide any nutritional info on their site... anyone have any low cal, low fat suggestions? BTW - I find it irritating when restaurants do not provide this info. We're only going there because we have a gift card to use. ~Tracey
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Newbie from MN
HI all & Happy NEW YEAR! I am looking forward to using this site for advise, motivation & accountability. I have been reading up on all of the basics & getting familiar w/ the site & all it has to offer. Clearly using this site has proved successful for many of you. So I look forward to posting from time to time & getting…
