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Take a guess... opinions wanted
Based on my picture, how much weight would you think I need to loose to be at 20% body fat and how much does it look like a weigh now? In my opinion, I think my body type is different than most and I store a lot of muscle but have a hard time losing the fat on top. I am curious if it's all in my head or if others agree.…
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Some opinions please!
Based on my picture, how much weight would you think I need to loose to be at 20% body fat and how much does it look like a weigh now? In my opinion, I think my body type is different than most and I store a lot of muscle but have a hard time losing the fat on top. I am curious if it's all in my head or if others agree.…
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Help with diet...
Hello there! I have been eating very well for the past couple months and have seen no weight loss. By eating well I mean a ton of vegetables and protein, fruits, minimal if any dairy and carbs or refined starches or sugar. I also try to eat organic (not that it makes a difference in calories) and am very holistic. During…
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Just started p90x - not following diet plan
Hello there! I have been eating very well for the past couple months and have seen no weight loss. By eating well I mean a ton of vegetables and protein, fruits, minimal if any dairy and carbs or refined starches or sugar. I also try to eat organic (not that it makes a difference in calories) and am very holistic. During…
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Results with p90x?
I'm doing 90 x and wondering if anyone on here could post their results, at least on here I know they aren't fabricated by the company lol. I am only on day 4 and already tired... Right now I'm 5'2 and 190lbs, new to using the forum but really committing to loosing the weight this time so motivation is needed!
