Take a guess... opinions wanted
jaimeizzle89
Posts: 13
in Chit-Chat
Based on my picture, how much weight would you think I need to loose to be at 20% body fat and how much does it look like a weigh now? In my opinion, I think my body type is different than most and I store a lot of muscle but have a hard time losing the fat on top. I am curious if it's all in my head or if others agree. Fyi, I'm 5'2.
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Replies
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Don't focus on numbers and the scale... You need to be happy with yourself! Focus on a healthy lifestyle and you will be where you want to be in no time! Good luck :flowerforyou:0
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Don't focus on numbers and the scale... You need to be happy with yourself! Focus on a healthy lifestyle and you will be where you want to be in no time! Good luck :flowerforyou:
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Yep! you got good advice. ^0
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I cheated and looked at your post hx and got all the answers I wanted. But I'm not sure 5'2 at 150 lbs would get you to 20% body fat.0
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