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hypothyroidism
I was just diagnosed with hypothyroidism :sad: which is good and bad at the same time. I felt like I was loosing my mind for such a long time, and now I know there is a reason for it, but am not sure what my dietary intake should look like now. Can anyone who has the same condition tell me what they have experienced and…
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nutrition question (A little embarassing)
Okay, I hope I don't offend or embarrass anyone, :blushing: I have hypothyroidism, and one side effect of that is constipation. I have tried many things to get moving with no success. Does anyone have any suggestions I could try. I have tried eating fiber one bars, up to three a day with no success, I have taken laxatives,…
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exercise calculator
Hi, I just found an exercise calculator that uses your weight to calculate how many calories you burned. So for those exercises or activities that you can't find on the board, you can make your own. I did, you burn calories vacumming, etc.:love:…
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Joke about Ice Fishing
Joke about Ice Fishing Okay I have a funny joke, but don't want to offend anyone... One day, a beautiful lady was planning to go ice fishing. She wanted to surprise her boyfriend so she started digging a hole in the ice to put her fishing poles in. As she dug she heard a loud rumbling voice. It said, "There are no fish…
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hypothyroid meds at night
Should You Take Your Thyroid Medication at Night? Every thyroid patient has heard the advice that for best results, we should take our medication first thing in the morning, on an empty stomach, and wait at least 30 minutes to an hour before eating. (And also, that we should wait at least three to four hours before taking…
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crochet
Anyone out there know how to crochet a granny square?
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Eustacian Tube Dysfunction
I have been diagnosed with Eustachian Tube Dysfunction. Ware are the symptoms that are normal for that and have any of you dealt with that before? I feel so much pressure in my head and I keep getting real bad headaches. I also feel dizzy. My doctor has started me on steriods and a nasal spray, do any of you know of any…
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funny joke
A customer in a bakery was observed carefully examining all the rich-looking pastries displayed on trays in the glass cases. A clerk approached him and asked, "What would you like?" He answered, "I'd like that chocolate-covered, cream-filled doughnut, that jelly-filled doughnut and that cheese Danish." Then with a sigh he…
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funny joke
To help a friend lose weight, I told her that she should switch to lower-fat foods; including skim milk. When she said her family would only drink whole milk, I suggested that she keep their regular container and refill it with skim milk. This worked for quite a while, until her daughter asked, one morning, whether the…
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Eustachian Tube Dysfunction
Can anyone tell me how hard it is to get this condition cleared up. I have a feeling of fullness constantly, headaches, pressure in the ear area, and the temple. My eardrum aches off and on. I am on steriods, and a nasal spray. Does the swelling ever go away, its been about four weeks now. HELP...
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Recipe Blog
Hi, I just joined and decided to start a recipe blog so that all my recipes are in one place. I just added two, actually one that is my favorite, and I will be adding more. Feel free to use and enjoy.:smile:
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clean funny jokes from website
Scale Convention At the scale manufacturers' convention, people often wanted to weigh themselves on different scales to see if they agreed. However, some visitors abstained, not wishing to advertise their weight. A smooth-talking representative coaxed a woman onto his scale by promising her that he would not look and that…
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clean funny jokes from website
According to a recent article I just read on nutrition, they said eating right doesn't have to be complicated. Nutritionists say there is a simple way to tell if you're eating right. Colors. Fill your plates with bright colors. Greens, reds, yellows. In fact, I did that this morning. I had an entire bowl of M&M's. It was…
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keep it real and laugh
THE NUMBER ONE CAUSE OF PEOPLE FALLING OFF THEIR DIETS IS FOOD. FAT IS NOT A MORAL PROBLEM. IT IS AN ORAL PROBLEM. I'M ON A LOW-FAT, HIGH STRESS DIET .... COFFEE AND FINGERNAILS.
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Hi
:tongue: Hi, I just joined this site in hopes of changing my life and improving my health. I look forward to reading posts that have great suggestions.