exercise calculator
jseward
Posts: 56
Hi,
I just found an exercise calculator that uses your weight to calculate how many calories you burned. So for those exercises or activities that you can't find on the board, you can make your own. I did, you burn calories vacumming, etc.
http://www.self.com/calculatorsprograms/calculators/caloriesburned/cleaning_house/result?weightPounds=222&duration=30&activity=&met=3.0&submit=
I just found an exercise calculator that uses your weight to calculate how many calories you burned. So for those exercises or activities that you can't find on the board, you can make your own. I did, you burn calories vacumming, etc.
http://www.self.com/calculatorsprograms/calculators/caloriesburned/cleaning_house/result?weightPounds=222&duration=30&activity=&met=3.0&submit=
0
Replies
-
Great tool! Thanks for sharing!0
-
Thanks for sharing!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions