mswanger09

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Discussions

NFL Week 5 Challenge
Personal challenge goals, post them here. Mine is 10 squats per day for the win and 20 for the loss. GO 49ers!!!!!!!!!!!!!!!
NFL week 3 Challenge.
I am not sure where the admin is, but we will do the challenge this. What do you want to accomplish this week?
Introduce yourself!
Hello everyone! Since we have established that we are all ready for some football and what teams we are ready to see kick some butt this year, I thought an "Introduce yourself" thread was needed. Where are you from?(be as accurate or vague as you want) Age? Fitness goals? Weight Goals? Anything else about your weight…
Dining out
How do you figure out your calories when you are dining out at a non chain restaurants and they do not have calorie information available online?
Serving Sizes
If this has already been posted, I am sorry I didn't see it anywhere. My question is this: How do you figure out what a serving size is? I am making a Chipolte Chicken Stew for dinner and it serves 6. So, what should the serving size be?

mswanger09 Member

Discussions