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Feeling cold
Bit of a random question I guess but it's driving me mad! This time lst year I was 90lbs heavier and constantly hot, everyone used to comment on how warm I was and how little clothing I wore... Skip to this year, much lighter and constantly cold! Even after exercise I can be sweating but my hands and feet are cold! I am…
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Graze boxes
I'm hearing and seeing a lot about these boxes at the moment - does anyone have them or has had them? Are they worth it and have you still lost weight eating them (they talk about blood sugars and GI/GL a lot...) I am tempted - just for the variety really as I get bored and thats when I start eating as I usually can't find…
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Finally!!!!
Hi all, It's been very nearly a year with lots of slip up's (and major ones at that!) but I have FINALLY got into the 'overweight' category for BMI!! Who'd have thought I'd be sooo pleased to be overweight! Started at 245lbs and now 152lbs (17st 7lbs to 10st 12lbs for those in the UK) Now desperately trying to get to…
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Logging Bodypump class
Can anyone advise me on how I can log a 1hr bodypump class? I have no idea of what kind of reps/activities I did, I just know I did it!! :) Many thanks!
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Hello all!
Well good evening! I'm reasonably new to MFP, been using it for a month or so on the recommendation from a friend and I seem to be addicted! My name's Kirsty, I live in Kent, UK and am a mummy to a 2 year old daughter. I have PCOS and am loosing weight to be healthy and we're also ttc. I've been doing a plan called…
