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New to group
hello everyone. My name is Athena I am 30 yrs old. I have three kids. I will not be having anymore children. I am needing to get into shape and lose all this extra weight. Looking for the support and someone to hold me accountable. Please feel free to add me.
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Good way or no?
My sister and I started going to the gym over a month ago. Just recently I suggested that we also do some strength to go with the cardio. Tuesday we did 35 mins on the elipptical and the 11 mins on strength. Wednesday we did 30 mins on the treadmill then 10 mins strength. My question is is this a good way to start out for…
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Biggest Loser Wii
Is there not a group for the biggest loser on the wii? If not would anyone join it if there was?
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What am I doing wrong?
Okay I need some help here. I need to know why I keep going up and down with my weight. I am getting irritated. I know that it is possibly partly because I havent been working out as much. Today I will be getting back into 30ds and other workouts. Please help me. I am losing faith again.
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Low Sodium
Okay people I need help finding some low sodium recipes? Please help me out here.
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Biggest Loser Wii
If you are doing it and interested in joining a support group we have one for you. http://www.myfitnesspal.com/groups/home/10869-biggest-loser-wii
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Jillian Michaels Whey Protein Shake
Stupid question but has anyone here ever used the Jullian Michaels Whey protein triple Chocolate shake mix? If you have can you mix it with milk? I just had 8oz with water and I barely choked it down.
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Ladies only. TMI question
Okay ladies I have a serious question for all of you. When I first started losing weight Aunt Flo would visit more often. Well now it is at the point where it is getting heavier and I am back to cramping and doubled over in pain. Have any of yall had this issue?
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I need your HELP!!!!
Let me start off by explaining my situation. Saturday we went to a Christmas celebration at my sister's and before we went there we went to see my mother at the hospital. My mother was not all there she had literally lost her mind. She knew nothing. She did not know how long she had been at the hospital, what day it was,…
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Where are my fellow Kansans?
Hello, Let me just start by saying that I am not new to this site. I have been on here for 82 days. I have some wonderful friends on here. Just looking for some more Kansas people. Nothing wrong with other states. I am 27 yrs old. I have two kids a boy and a girl. I joined this site to get healthy and become me again. I am…
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Online site
This may have been asked before but why did they close down the actie2 sports online site? Sorry it's been awhile since i have done this game. Just curious as to why they shut it down.
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Looking for active friends.
Dont get me wrong I have a lot of friends that log in daily and are encouraging. I am looking for some more active friends that log in daily. I have about 80+ lbs to still lose. I am from Kansas feel free to add me.
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Needing Suggestions
Hello, Let me start off with saying I thank you for reading this. I know this has nothing to do with weight loss or why we are all here but please help. Now heres the deal I have this friend who also happens to be my boss. I have known her and her family forever. We all grew up together. She informed me today that her…
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I need your ladies helop!!! Personal info.
Okay ladies I have a question for you. I have started my monthly once again. This will make two times this month the first time I was on it for two weeks. My question is why is my monthly coming only a week apart and have any of yall had this problem? The last time I talked to my doctor about something similar he said it…
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Lifting weights
This may sound like a stupid question but my sister and I are looking for a weight lifting exercise that will help us with toning our glutes and abs. What would you all suggest for this? We have a ways to go but are looking to start this soon. Let me rephrase here a bit. I am a member at the YMCA and being a single working…
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Anyone from Kansas
Anyone here from Kansas? I am looking for friends not only localy but nationally. Feel free to add me.
