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Gluten Free Cosmetics & Skin Care?
Some of what I have read suggests that the gluten molecule is too large to be absorbed by the skin. However, as many things are altered in the process of making cosmetics and skincare products, I wonder if this is true in practice or should we be concerned about gluten in our cosmetics. Obviously, lipsticks would be of…
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Homemade Mayo
Just thought I'd share. I hadn't tried making homemade mayo yet because of all the failed attempts I've read about, and the mess of getting out the blender or food processor. But I'm trying to clean up the 20% and soy or canola based mayo just don't cut it. So I made some homemade olive oil mayo this morning using my…
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What do you want in your taco??
One of my favorite things are fusion tacos. We're not talking about those you'd find at Taco Bell, but those you'd find on a Fusion Taco Truck; street tacos that come on warm sofl corn tortillas and are unusual. For examples: Korean Tacos with Kimchee, Rockfish Tacos with Apples, Daikon, and Mango Salso, or Hot Wing…
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Starting Today - I Will Not Drink Wine!
Hello! The title pretty much somes it up. I've come to the decision that wine is not doing me any good and I need to give it up. Cutting back isn't working. Like M&M's, I'm fine without, but give me one, and I just don't stop. So as of today, I will not drink wine! My current plan is to replace my nightly bottle with tea…
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Unusual Appetizers
We are hosting a New Years Eve party and I need some new ideas for appetizers. Anyone have an unusual, delectable idea or recipe they would like to share? It does NOT need to be healthy and can be easy or complicated. We entertain alot and will have most of the usual suspects. I just want something new! Thanks, Ang
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Definitive Guide to How Much Muscle vs Fat?
I think I've found the perfect gage for how much muscle we have versus fat..... Full body workout yesterday intense enough that the only part of the body that doesn't hurt today is the fat! LOL
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Post Work Out Meal Macros
Tomorrow I start a "ccc bootcamp" at the local gym. I believe it's cardio, conditioning and core. This will be the first time that I've done any type of organized work out. It's first thing in the morning, so I won't be eating until afterwards. For those of you that do something similar, what do your breakfast macros look…
