Hello everyone ~ I have had a hellofa run the last few months and am finding it hard to keep on task. I'll give a brief run down. I am holding my 40 hr week job, and another 54 hours of schooling on top of this, I am a newly single parent as my wife decided she no longer wanted to be in our 12 year marriage. I am feeling…
Hello everyone ~ I have been reading that hunger and the desire for water are often confused with each other. I am wondering with the exception of mealtimes should I be drinking water when I feel hungery? I usually find myself drinking a lot of water but during meal times and before bed. I know the theory of drinking when…
I had posted this earlier but most likely in the wrong board area. I have been on MFP for a little while and have seen good results I've already lost 25 lbs, but school is in full swing and as noted below I won't have much time for exercise. I moniter what I eat and get some activity in during my lunch period. I don't want…
I have been on MFP for a little while and have seen good results I've already lost 25 lbs, but school is in full swing and as noted below I won't have much time for exercise. I moniter what I eat and get some activity in during my lunch period. I don't want to gain any of the weight back and am still looking to lose…
Hello everyone ~ I am making a life style change. While difficult I know the more people who know about it the more likely I am to continue with it. There are a few reasons why I need this change the #1 is while at the cardiologist I found my levels to be a little high and my sugar was way too high. I've always been a…
