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NSV-Inspiration
I rarely ever post on here, but today I feel like I need to. I recently completed the C25K program and ran my first 5K on September 24. At the beginning of September, the church I attend started a program called "Run For God" (you can go to runforgod.com to see the program). It is a fabulous program. But recently, several…
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Posting my first "Small Victory!"
I started my journey on December 1st and have so far lost almost 22 pounds, which is great! But my small victory is that my wedding rings have been so tight since I was at my highest weight that I couldn't even stand to wear them sometimes. The other day, I was doing Zumba at home in my living room (thank goodness) and my…
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Moms Making time to Exercise
Good Morning Everybody. I am a mom of 3 children (Ages 7, 6 and 3) and I work full time. I have been just doing Zumba and other videos at home, but I would love to go to the gym. I work for a fortune 10 oil company, and therefore we have a state of the art fitness center (along with exercise classes, etc) provided to us…
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How do I track this exercise?
I have recently started doing Jillian Michael's Ultimatum 2011. I have been counting it at Aerobic, General. Is that right?? Or should I be recording it as something else?? Any ideas?
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Trouble Eating Enough Calories
Is anybody else having a hard time reaching their calorie goal? Mine started at 1520. Since I have lost 10 pounds, it went down to 1480 calories today, and I still had over 350 left! Then I get the message that I'm not eating enough calories and could be putting my body in starvation mode. Since I recently had heel…
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New to MFP
Hello! I am new to MFP as of 12/1/2010. This is my first time I have actually been aware of the number of calories I am eating. I love this website so far, and will be losing 75 pounds! I have currently lost 7 pounds. I had surgery on my heel in September, so I am just now where I am allowed to start working out a little…
