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Just got back on the wagon and looking for some friends
Hey yall. Looking for some cool peeps. Add me
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Anyone doing T25 workout?
Hello! Is anyone doing the Beachbody T25 workouts with ShaunT? I just started it and so far have lost weight the first week but then lost nothing the second week. My diet has been consistent so i dont know what maybe wrong. Any help?
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Hello, looking for motivational people
Hi all! been off the wagon for a few months now and starting again to shift another 1stone/14lbs! Looking for people for motivation and vice versa! So add me if you'd like and we can kick the sweat out of fat together!! lol
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Just bought INSANITY! Any tips?
I just bought INSANITY and been wanting to for a while but now just went ahead and did it since been stuck on a plateau for a while. Any1 got any success stories or tips they can share?
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Should I weigh uncooked rice or cooked rice?
Hi Is 100g of uncooked rice grains the same calories as when it is cooked? I am confused because water is the only thing added to cook it but since it weighs more after it is cooked, does it have the same amount of calories or more? Thanks
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Should I count olive oil calories?
Hello I like to fry and roast things using olive oil and when I use a tablespoon of olive oil it will come to about 120 calories. But is that number accurate even after using the oil for frying or roasting? Thanks
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Workout Songs!!
First I get pumped up with this! - Watercolour by Pendulum - http://www.youtube.com/watch?v=tEPB7uzKuh4 Then I start strength with this! - Greyhound by Swedish House Mafia - http://www.youtube.com/watch?v=hBRKSIj2tMc THEN! THE ULTIMATE CARDIO BUSTING TUNE! - Burly Brawl by Juno Reactor Vs Don Davis -…
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Am i eating right?
Hi all! On a usual day this is what i would eat. Breakfast - Bowl of natural muesli or egg sandwich with weight watchers bread. Lunch - Piece of grilled white fish with sweetcorn or peas. Dinner - Oven baked chicken fillet or chicken drumsticks without skin with assortment of veggies. I eat that pretty regularly. It…
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6 weeks to 100 push ups challenge! Any1 else done this?
I am going to do the 6 weeks to 100 push ups challenge as I am a weakling when it comes to upper body strength. Has any one else accomplished this? If you dont know what it is then i encourage you to give it a go! its free! here is a link to the website: http://hundredpushups.com/#sthash.D2mI2poK.dpbs
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NEED TO GET PUMPED UP TO WORKOUT!!! IDEAS?
I kinda slacked off on my last workout and i want to get really pumped up! i've already thought about what my goals are but need that push! what do you guys do to get pumped up for a workout?
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Hunger and starvation mode help!
Hi All, So my MFP calorie limit is 1200, some days (weekends) i will go over but not by much but i will always workout so that im always under. But some days i will eat maybe around 800 and after exercise it will go lower to around 500 or 400 but im eating always 3 meals a day and making sure that i am not hungry. So my…
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Anyone from Manchester UK!??
Hi All! ive recently started using MFP and loving it so far but am running low on friends on this for support etc! Anyone from Manchester!? or even if youre not you can add me! It would be good to have atleast something in common.
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Does muscle weigh more than fat?
Hi All! ive been doing circuit training for past few weeks and recently weighed myself to see i have lost 6lbs in 3 weeks! YAY! but im sure you have all heard this question. does muscle weigh more than fat because my biceps have gone slightly bigger and generally strength has increased. So my question is do you think i…
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Healthy Chicken Kiev Recipe?
I used to love chicken kiev but after realising how unhealthy it is with all the breadcrumbs and the frying and butter, i was wondering if anyone had any recipes to a healthier alternative?
