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Kettlebell DVD
Heard great things about the Lauren Brooks KettleBell dvds..... thoughts? As a new kb'er, wondering what would be the best fit
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For those that enjoyed 50 Shades...
Just finished "Bared to You" by Sylvia Day ... similar to 50 Shades. This is the first of the Crossfire Series.. ENJOY! :)
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What's your must have item on your shopping list?
I'm going to the grocery store today and making a list.... let me know what your "go to" item is :) I need some new food ideas!
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Stress Fracture Injuries - Tips please!
Last October, I had an excruciating pain in my right tibia - Doc diagnosed it as a stress fracture. Ok, fast forward 1 year .... I still have it! I have followed the doc's orders - light walking, no stressful weights or lateral movements on it... and I still can't get rid of it. He didn't put me in a boot or anything, but…
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Anyone ElliptiGo'ing?!
Any MFP'ers heard of the new ElliptiGo's??? One of the fitness equipment dealers here in Springfield, IL are getting them in next week! I am so excited to go and try these out! If you haven't heard of them, here is the site! I want one so bad! http://www.elliptigo.com/products/elliptigo-3c/
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Anyone reading 50 Shades of Grey trilogy?
Just curious if anyone on here has read the trilogy 50 Shades of Grey....seriously can't put them down! What do you all think of them?
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Anyone continuing "extra" cardio after Kickstart?
I was contemplating tossing in the Cardio 1 as extra workout going on to week 2, anyone doing this or thoughts about it?
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Three Bean Salad Recipe
Looking for a basic Three Bean Salad recipe...searched the boards and came up with two. Any others out there?!!!
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Dollars Spent At the Gym
Many people understand that going to the gym is going to cost you some $$, depending on the gym more $$ or less $$. I go to a decently priced gym and I also train with a trainer at a seperate gym 2 nights per week. I have been doing this since August 2011 and it has worked out awesome for me. My friends started noticing…
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Compression Leg Sleeves
I'm looking to purchase a pair of Compression Leg Sleeves .... any suggestions on brands, where to buy...etc!
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Looking for new ideas for spicing up grilled chicken
Just looking for some ideas to spice up my boring grilled chicken....any rubs, marinades or homemade sauces, please share :)
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Trisha Yearwood Cookbook
Anyone tried any of Trisha's recipies out of her cookbook? Just tried the chicken soup last night. It is excellent.... a little disappointed though no calorie or nutritional info at all anywhere in the book :( Lot's of veggies and grilled chicken though. If anyone knows where I can find the nv let me know! :-)
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Alcohol and Weddings
So this weekend is a doozy - my best friend is getting married!! I've been doing pretty well with my nutrition, but I'm worried about the reception! Any ideas on alcoholic drinks? (I am in the No Soda September Challenge and would like to keep it like that) Any suggestions are welcome!! Thanks!
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I'll be baaaaaaack - better than ever :)
I was first introduced to MyFitnessPal in November 2010....and was religious for about 2 weeks. I've been on here and there, but until Aug 1st I have now jumped back on the MFP website. I knew it was a cool and good concept and I needed to make myself accountable for my calorie intake and exercise output. I started with a…
