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Down 20lbs and Jillian is to thank (with PICS)
I have been doing Jillian Michaels DVDs since March, including 30 Days Shred (in March), Ripped in 30 (in April), and alternating between No More Trouble Zones + Banish Fat Boost Metabolism + 30 Days Shred + Ripped 30 in May. The results, in my subjective opinion, is pretty amazing, so I thought I'd share my before and…
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Down 20lbs and Jillian is to thank (with PICS)
I have been doing Jillian Michaels DVDs since March, including 30 Days Shred (in March), Ripped in 30 (in April), and alternating between No More Trouble Zones + Banish Fat Boost Metabolism + 30 Days Shred + Ripped 30 in May. The results, in my subjective opinion, is pretty amazing, so I thought I'd share my before and…
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30 Day Shred Level 3 Result (photos)
I am super happy to report that I've completed 30 Day Shred (7 days ago actually). Even though the changes in my shape became less dramatic after Level 1, I am extremely satisfied with the final result. The most noticeable difference is definitely on the top of my body, but I think my legs are in a much better shape as…
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Level 2 Photo Results
Hey there! Level 2 Results picture is up on my blog (http://votavitamea.com/2013/03/20/30-day-shred-day-20/) Consistent with the promisse I’ve made to myself in the beginning of this month, I am still keeping away from the scale, so I have no idea if I have lost anything. I’ve been wearing mostly stretchy workout stuff, so…
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30 Day Shred Level 2 Result (photos)
Hey there! Level 2 Results picture is up on my blog (http://votavitamea.com/2013/03/20/30-day-shred-day-20/) Consistent with the promisse I’ve made to myself in the beginning of this month, I am still keeping away from the scale, so I have no idea if I have lost anything. I’ve been wearing mostly stretchy workout stuff, so…
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Want to join Ripped in 30 Challenge with a cash prize?
Hi there, Do you have around 20lbs to lose or simply want to tone up a little before summer? I am 9 days away from being done with 30 Day Shred, which has given me very good results, so I am excited to try another of Jillian's workouts. After much deliberation, I've settled down on Ripped in 30 and thought to myself,…
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Want to join Ripped in 30 Challenge with a cash prize?
Hey there, Do you have around 20lbs to lose or simply want to tone up a little before summer? I am 9 days away from being done with 30 Day Shred, which has given me very good results, so I am excited to try another of Jillian's workouts. After much deliberation, I've settled down on Ripped in 30 and thought to myself,…
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Want to join Ripped in 30 Challenge with a cash prize?
Hi there, Do you have around 20lbs to lose or simply want to tone up a little before summer? I am 9 days away from being done with 30 Day Shred, which has given me very good results, so I am excited to try another of Jillian's workouts. After much deliberation, I've settled down on Ripped in 30 and thought to myself,…
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Want to join Ripped in 30 Challenge with a cash prize?
Hey there, Do you have around 20lbs to lose or simply want to tone up a little before summer? I am 9 days away from being done with 30 Day Shred, which has given me very good results, so I am excited to try another of Jillian's workouts. After much deliberation, I've settled down on Ripped in 30 and thought to myself,…
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A New Girl in Town
Hi everybody, I guess am a bit late to the party, but I figured that it's better later than never. My name is Mia, and I am hoping to lose the remaining 22 lbs out of extra 37 I've been carrying on me for the past 6 years by this summer. For self-motivation, I'll try update this post with weekly progress shots. The fist…
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Level 1 Photo Results
I've just uploaded before and after shots from the Level 1 of the workout on my blog (http://votavitamea.com/2013/03/11/30-day-shred-day-10/). The first photo was taken after day 3 of the workout and the second after day 10. If my eyes are not betraying me, I think I see some slight changes in my arms and maybe just a tiny…
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What is your diet like during 30DS?
I am not counting calories as this makes me think about food all the time and always ends up in a binge, but I do watch the size of my portions, eat only when I am feel hungry, and follow a 100% clean diet (no cheat days, no pseudo-healthy stacks, and absolutely no sweets). I am also not consuming any grains, dairy, or…
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What Exercises Challenge You the Most?
I find these three to be the most difficult (in this order): 1. Pushups 2. Anterior raises + side lunges 3. Squat + press
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New Girl in Town
Hi everybody, my name is Mia, and I am completely new to MFP community. I am hoping to lose the remaining 22 lbs out of extra 37 lbs that I've gained since moving to the US 6 yeas ago. Ideally, I'd like to do this by summer, but it's ok if I won't. After struggling for many yeas to get back in shape, I'm finally beginning…
