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Antelope, mule deer, elk.. what to make?
Currently the thawed meat in my fridge is mule deer (cooked/leftover roast, and I've got a small piece of steak). I also have elk burger.. but it's lean, no added fat.. basically a ground steak. I also have an antelope sausage.. kinda like a summer sausage.. they've added fat to it so it sticks together. I also have a…
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45 Calorie a cup Beef Barley Soup
I'm not sure I've posted this one before but I just made it today and wanted to share it because it's so good for so few calories. Today I used 7 ounces of sirloin steak.. which is what my calorie count went by, you can use more or less (original recipe called for 12 ounces.. but I think my mom used a larger pot). 1/2 cup…
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What to do with beef heart?
We raise grass-fed beef and this year I ended up with a beef heart.. frozen into 2 halves. I've never eaten it.. frankly I was hoping somebody would buy it at the Farmers Market this Summer.. but no such luck. So... who here cooks it? I imagine it would be tough.. but I don't know. What does it go good in? Does it have…
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adding black beans to lean buger patties?
So I have lean grass fed ground beef (no tallow added back in) I want to make into patties for hambugers and add black beans to it. What would be the best ratio for success? Would I be better adding eggs to help them stick together?
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any website or app that will suggest food for macros?
Maybe something that can give you a lineup of suggestions that would help you eat foods to make your macros. I've not been eating real good the past few days anyways but normally I still have a hard time reaching my calcium and iron goals. And like today I'm still 90% short on vitamin a. It would be so awesome if there was…
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Looking for friends who LOVE food and to make food
I need friends I can get food ideas from. I like to cook but I haven't made anything new in awhile and would love to add some friends with open food diaries who love to make good food.
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Any workout challenge groups to join right now?
Didn't know if there are any workout challenge groups to join right now. Beginner. Couldn't just be a running group because I have too many angry bolts in my leg. I have 2 sets of weights (5# & 13#) and a recumbent bike for cardio. Anybody have a suggestion?
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Need a side idea for tonight
I have broccoli, zucchini, eggplant, and possibly salad tonight.. now I need some kind of starch plan for dinner (not everyone here is out of calories). I'm making prime rib steaks and ribs (beef) on the grill for dinner. I have egg noodles, potatoes, and rice as bases for a side dish.. what I need is a really good…
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Low calorie strawberry rhubarb jam
I've been making this jam and canning & selling at our local farmers market. People always come back for more. If you've got a lot of rhubarb especially and you don't know what to do with it all, it goes great into this jam! 8 to 8.5 cups of strawberries 8 cups of cut rhubarb 2 cups of sugar cook in a pot on medium heat…
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P 90 / P90X workout makes the news
http://news.yahoo.com/blogs/sideshow/man-says-one-day-p90x-sent-him-emergency-170839781.html Be careful when starting something new! Kidney failure.. wouldn't have ever guessed that.
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Antelope, mule deer, elk.. what to make?
So.. thawed meat in my fridge is antelope (made into sausage, think high calories), mule deer roast (already cooked/leftovers), mule deer steak, elk burger (lean, no fat added), and pork chops. For veggies I have broccoli, zucchini, carrots, kale, cucumbers, or some bell peppers. Ideas? I am lacking inspiration for lunch…
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Does somebody want to start a Google Spreadsheet for us?
Another group I'm on started a Google spreadsheet that everyone can add to. You put in your starting weight, goal weight and weekly weigh-ins. I have such bad internet even writing and getting this to post in a challenge. Here is a link to the Google program though if someone would like to start that.…
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How do you figure calories burned in a workout?
In 6 minutes I made it through 1 round of this workout (ZWOW #43) http://www.youtube.com/watch?v=q7pCVoM4eJ0&feature=g-all-u If you made it through the whole 12 minutes, like she does, what would you even put in your exercise diary?
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How to calculate cups in round pot?
Does anybody have a formula for figuring the number of cups are in a pot? It's a big pot of soup and I don't want to measure it all out. Pi would be involved...
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Want friends with 30+lbs to loose
I'm looking for friends to buddy up with to go through the challenge with (just girls please, guys are just not on the same level). In the 30-ish to loose range. I lost 7 this first week and have 30 left to loose for my goal.
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Four, homemade, diet-friendly recipes
These are some homemade recipes I've put into the recipe calculator that are actually not too bad for calories.#1.) Broccoli Potato Soup Makes 20 cups 92 calories per cup 2 # 12 ounces potatoes Water 1 # 10 ounces broccoli 1/2 ounce fresh mashed garlic 1 can cream of chicken soup (10.5 oz) 4 Tablespoons chicken bouillon…
