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Introduce Yourself
Hello All! Let's get to know eachother. Age: 19 Location ( Sorry for the non USA folks lol ): Illinois Start Weight: 138 Current Weight 133.4 Goal Weight: 125-130 Favorite Healthy Snack: Apples!
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A group for 5'7- 5'9" girls
Hey All! So I started a group for 5'7-5'9 girls so if you're somewhere inbetween there you should join! message/ add me for more details
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Cravings: How do you deal?
How do you all deal with cravings? I substitute chips for air popped pop corn!
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Expanding the Group?
I'm thinking about expanding the group to include girls that are 5'7" and 5'8" too. Thoughts?
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Motivation
What motivates you? How do you plan to reach your goal and how can WE help you as a group! Motivator: BIKINI SEASON Plan of Action: RUN RUN RUN lol or try to... Help? : I just need a kick in the butt (figuratively) or a message saying WORK OUT! hahah
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Skinny by Spring Break Challenge!
Hello All, Let's kick this weightloss thing into gear. Skinny by Spring Break Challenge starts February 1st and "ends" March 18! That's 6 weeks so let's try for a 6lbs weight loss! This challenge will include weekly checkins for weight, and highs and lows of the week (what went well that week, and what didn't) and maybe…
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Skinny by Spring Break Challenge 2/7 Check in
Hey girls! How was the first week? Check in here please and answer all the questions! https://docs.google.com/forms/d/10vmx7Gj3oKsRR__SDgbdhiGSjDKlMOpHDk3Cxn12M10/viewform#start=invite You can view the spreadsheet through this link…
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Skinny By Spring Break MINI CHALLENGE
Hey girls! I forgot to post this weeks mini challenge! What do you think it should be?
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small goals, big accomplisments. progress. (with photos)
I didn't have that big of a weightloss goal like most folks on here. I just needed to change my lifestyle. I was always naturally skinny growing up, and then puberty hit me. Hips came in, with the boobs, and my tummy soon followed. I've always been in a healthy weight range but it was always about changing my lifestyle,…
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Skinny by Spring Break 2/1 Check In
Hey Girls! Please Check in here! https://docs.google.com/forms/d/10vmx7Gj3oKsRR__SDgbdhiGSjDKlMOpHDk3Cxn12M10/viewform#start=invite Todayis the start of the challenge and I hope youre ready! Remember each week post the following: - your goal caloric intake, and your net caloric intake - your goal for calories burned, and…
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Is this just water weight?
Hello All, General question. I am losing weight pretty fast, about 1.5-2.0lbs per week. Last week I worked out about 3 times and ate under my calorie goal, but that was because I've been busy with school and whatnot, and I lost 2lbs. This weekend I ate a lot, and didn't work out. Worked out today, weighed myself and I lost…
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Am I losing the right weight?
Hello All, General question. I am losing weight pretty fast, about 1.5-2.0lbs per week. Last week I worked out about 3 times and ate under my calorie goal, but that was because I've been busy with school and whatnot, and I lost 2lbs. This weekend I ate a lot, and didn't work out. Worked out today, weighed myself and I lost…
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Healthy Instagram @thehealthyalternative
Hey all! Started a new healthy instagram that posts motivation photos, recipes and tips on food, as well as workouts. Monday will be the start of my new workout plan featuring a cardio plan for a beginning runner 5k plan please follow and share what you like on my page
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Fit/Thin spiration
I've started an instagram for health and fitness and if you guys have instagram please follow me! @thehealthyalternative i post daily recipes/ tips and motivational photos this is the workout schedule i'll be following and each day i'll post my workouts cardio will be an 8 week program for beginners training for a 5k run
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Protein Powder.. or no? Help!
I posted this topic in food and nutrition but then realized it's probably better that I posted it here. Hello All, I just recently started getting serious with fitness and MFP. I don't have a serious weight loss plan, as I am already within a healthy weight range for my height. I am 5'9 at 133.4 pounds, and plan to be on…
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Protein.. or lack there of
Hello All, I just recently started getting serious with fitness and MFP. I don't have a serious weight loss plan, as I am already within a healthy weight range for my height. I am 5'9 at 133.4 pounds, and plan to be on the lower end around 125-130 pounds. I've been trying my best to control my eating and plan to get back…
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5'7" 5'8" 5'9" GIRLS Group!
http://www.myfitnesspal.com/groups/home/11535-5-9-girls Please join and share your stories!
