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Chorizo and Cannellini stew
I cannot take praise for this as I found it on Runners World website This slow-cooking autumn warmer is packed with big, smoky flavours and all-round goodness. Once it’s simmering, you can head out for a run and come back in time to serve up. With plenty of fibre and a low GI rating, one bowl should be enough to leave you…
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Bournemouth Marathon
Anyone from here going to be there? My partner and I are running (well I will be dying) the 5K speed of light. Would be nice to see some faces from here
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New Group for ToughMudder/ColourRun
Hey People of Team Uk. Having seen a few post regarding Tough Mudder, Colour Run and all the other endurance (mental and physical) challenges out there, Snow00774 and myself have set up a new group to encourage ourselves and others to reach this (at the moment) impossible task. We are hoping to get into the right state by…
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Been abit quiet...whats going on?
So, Valentines weekend is over and headed back to the gym today. Started a new programme which I have adapted from Women's health Look Better Naked book which I found in WHSmith and all I can say is O-M-G I hurt! Only did simple Squat Jumps (as many as possible in 30seconds) followed by Static Lunges, Plank to Push-ups and…
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Introduce yourself
Feel free to say Hello :) and leave a bit of information about yourselves :flowerforyou:
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Hey People
Hello and Welcome Snow00774 and Myself set this group up after a very long conversation over my status about wanting to make ToughMudder and ColourRun my 2015 bucketlist. Now before I go any futher...Myself and Snow are by no means professionals, we cannot tell you what to do, how to train etc. BUT We can both offer lots…
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Im back!
After 5 months off due to various life changes I am back and looking for new friends :) I have given myself 38 weeks till I am off to Mexico to lose 67lbs....Can I do it? Feel free to add me
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Come on fess up - whos on nights this wekend?
I should be out partying and enjoying my youth and what am I doing? I am at work, wishing I was at home in bed or better yet out dancing. Who else is on nights this weekend? Edit- Yes I know I can't spell weekend in my topic box :(
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Newbie needs some help please
Hi all, I have just finished reading the book and am looking at starting Monday, however I cannot get my head around Stage 1 From what I understand you do it like this Workout A Stage 1 A Squat 1 set at 15 B1 Push up 1 set at 15 C1 Step up 1 set at 15 A Squat 1 set at 15 B2 Seated row 1 set at 15 C2 Prone jackknife 1 set…
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Hi All!!
Hi! Ive been a member for a while but usually use my phone to update my diary. This is my first post so be kind =) I used to be a size 12 but slowly gained weight while at college and university and now need the motivation to lose it again. While at home at the weekend I found an old picture to try and motivate myself. I…
