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The Purge
So, I'm re-watching The Purge If you were forced to commit a crime Any crime To survive the night What would you choose? It can be any crime, Be creative. Go!
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Epic gif thread
Share your favorite gif(s)
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Personal trainers. I need your help with a class project
Hi, I have a class assignment that's coming scary close to deadline. What I need is a personal trainer that is willing to share their name, job title, certifications and or college education. and to answer 5-10 simple question about your job such as "why you do what you do" likes, dislikes, etc. Please inbox me if this is…
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Quitting smoking
Here goes attempt # 3 to quit smoking. The other 2 times I tried to quit and was successful for about 3 months or so. My downfall each time was a social cocktail. I would be out and have a cocktail, someone would lite up and My decision making process was hindered from alcohol and boom I was a smoker again. Obviously the…
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Former 1200 girl needing help
So, lost over 20 lbs by NOT Calorie counting. I just stopped eating nothing but deep fried foods and started exercising. when i started i was doing 5ks/7wk and light weights... now im doing 10k's/5wk, 2k rowing and moderate weights. I am 5' 2 and i weigh 132. my goal is 125. my question is that i started mfp to lose the…
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Lost over 20 lbs
Lost over 20 lbs before i joined. Joined looking to lose the last ten; Before i NEVER calorie counted i just switched from eating fried foods to baked or steamed and started execrcising 7/wk. when i joined mfp 1200 seemed a bit low for the amount of cardio/ strength training i did but i blindly trusted.... then i got the…
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Calling out all hypochondriacs
So, anyone else out there that has a Dr appt and completely sikes themselves into having cancencephalaids? yeahhhh me too. Then i get to the dr appt for something, lets say, a skin rash, and I'm all POLIO its a THING AGAIN... and they look at you all insane and say your bp is high, which turns into a for sure heart attack?…
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French onion soup
Makes 2 cups 1/2 yellow onion diced pam butter flavor cooking spray dash garlic powder dash black pepper dash smoked paprika dash thyme carmalize the onions with spices then add 2 cps veggie broth (or beef) cook on low for about ten minutes Place soup in oven safe bowl and top with french bread and cheese (i like swiss or…
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Suggestion for good high impact sports bra
Hi, I use the elliptical and a stairmaster type equipment along with rowing 6 days a week. My sports bra just is not cutting it! I am wearing two to three at a time and am still having bounce and pain issues (large cup size) Any recommendations on affordable sports bras that offer encapsulation and compression for large…
