From what I understand hypothyroidism is linked to a low metabolsim, (i.e. it's harder to lose wieght than "normal" people). This can also effect your overall energy level. I recently had more energy …
I saw a blurb on my local ABC news last night about programs like MFP. (This was of course while on my elliptical!) It noted that people who use smart phones and computers to log in exercise and food …
(I copied this from my posting on General Diet and Exercise and saw it as needing to be spread around.) I saw a blurb on my local ABC news last night about programs like MFP. (This was of course while…
Ok after doing what I thought was a lot of research I bought a Polar FT7 and the Flowlink to log in my training data. I am having a few issues and would like some input. 1. Is anyone else having their…
Ok after doing what I thought was a lot of research I bought a Polar FT7 and the Flowlink to log in my training data. I am having a few issues and would like some input. 1. Is anyone else having their…
I will be traveling for my job for 4 days and will not have access to ANY internet and obviously MFP! Any suggestions on how to keep on top of things? I will be eating food prepared cafeteria style. I…
