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Input: Best Heart Rate Monitor
Okay... My HRM is dying. I've used the same thing (Polar 910XT) for about 7 years. It's an awesome bike computer, but a little clunky. What are y'all using and what do you like / not like about it?
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Logging TRX??
I do a TRX class at my gym, but I can't figure out how to log it... any suggestions??
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So I bought this bag of...
FLAX SEED and I have no idea what to do with it! There are a few recipes on the bag, but I'm wondering if anyone out there has any useful tips for how they use it? :-)
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Any good stories from the weekend?
Hi, I'm Jen. I'm sort of new here... joined a while ago, but never really checked in or participated. I'm not sure if there's a protocol for intros, etc, but I figured I'd just jump in. So... Ok... did anyone go out? Any good, silly, stupid, insane or otherwise noteworthy stories to tell? I went on a first date tonight. I…
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Ack! i stress eat at work!
Ok... I have multiple issues with eating, like emotional eating, not filling out my logs, too much beer, and more. But, in the interest of doing things one thing at a time, I'd like to STOP stress / boredom eating at work. There are always sweets and candy around my office and there always will be, so I need to figure out…
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Quick, Healthy Crock Pot Suggestion
Quick! Off the top of your head... Anyone have a quick, healthy crock pot recipe that I can prep tonight and cook for tomorrow? I need more recipes that I can memorize and shop for without a list... so if it really is off the top of your head, even better!
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Good Vibes Needed
Ok people, I need some help. Life kinda sticks for the past few weeks. I definitely don't have the hardest life in the world, but I'm struggling right now none the less. My house was robed a couple of weeks ago, then my boyfriend (2.5 years) and I broke up while on vacation this past weekend. I'm struggling because I'm…
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Crossfit anyone???
Going to check out a cross-fit gym tomorrow. Anyone out there part of the cult?? Feedback?
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My mental NSV
So... a small NSV today: I followed my own advice! I am constantly commenting to other posters on here that it's okay to take a day off or do easy workouts if you're not feeling great, but it's always hard for me to take my own advice. Not so much with the days off... believe me, I've had PLENTY of those. But because I…
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No Fair... 2nd Workout Doesn't "Count"???
Ohay... so why is it that if I work out 2x in one day only the first workout shows up in the news feed? That's a total gyp, in my opinion. Yeah, I get the "credit" in terms of calories, but if I work out twice in a day, I think it should be proclaimed to the world!!!
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Do you accept friend requests from...
People with no profile pic? People what a blank profile? People who don't send a message with their friend request? I'm always on the fence about these. I just wonder how active they're going to be if they can't get these simple things done?
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Exercise Mat Recommendations?
Does any one out there have a recommendation for good, thick exercise mat that's not crazy expensive (say... $40 or less)? I've got a yoga mat, but all my floors at home are hard surface (wood or tile) and the yoga mat's just not thick enough for sit ups and the like. Figured I could spend hours reading reviews on Amazon,…
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US Mountain Time Zone
So... I thought the local posts were odd but I'm realizing that real time posts and support might be helpful. Friend me if you're posting from the Mountain Time Zone and want supportive friends:-)
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LOVE TO EAT... now what?
Ok, food lovers... tell me how you stay focused and motivated?? I was raised in the South and I truly love to eat. I love bbq and fried foods and beer and dessert. And I love to eat out! So... how do you fulfill the social eating aspect of your lives without feeling totally deprived?? And please... I am SO tired of salad.…
