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Half way through 30 DAY SHREAD.. and not seeing results!?!
This is starting to irritate me. Im very conditioned with cardio so I started with level 2 and worked my way to level 3 after the 1st week. Im still not seeing any results!! Is it because I didnt do level 1,2,3? Level 1 is way to easy for me so I went right to level 2. Has anyone else had problem with this program or any…
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Add me as a friend if you have ran a HALF/FULL marathon
I was hoping to get tips and extra motivation for my first half marathon next month! Thanks :)
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HRM: Fat Burn vs. Fitness??
Hey all, I just got my HRM not to long ago and it is currently calculated to my resting/maxium HR etc. After my workout my Polar HRM tells me how many mins I was in "fat burn" zone vs, "fitness" zone. (Fat burn zone is a slower HR than fitness zone) Im confused. I know I burn more in "fitness" zone but Im acutally really…
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HEART RATE MONITOR Q's!?
Hello All, Im thinking about buying a Heart Rate Monitor to better track my calories and to stay in my zone. I was wondering what everyone else uses and whats a good product to buy without breaking the bank!? :) Thanks everyone!
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NEEDS PERSONAL OPINIONS.. Please read.
Long story short.. Before I started MFP I ate out ALOT and it didnt matter how bad it was for me. I ate anything from burgers to Olive Garden pastas! I loved pizza and always ate until I was full. (Thats the reason why Im here) Anyways, now I have been eating healthy for the last 3 months. This means egg whites for…
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Strength training with many ???--Advise needed please
Hello Everyone, Ive got a dilemma and I was hoping I could get some feedback. I am considered "normal" BMI but I still want to lose some weight any ESPECIALLY tone up. Lately I have been doing A LOT of cardio to help burn fat, this week averaging 270 minutes on the treadmill and/or elliptical. Anyways, I know I have the…
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Working out=Low Blood Sugars
Hi Everyone, I recently started to prep for my first half marathon with working out up to 2 hours daily. I am what you consider a runner who is in fairly good shape. I consider my usual jogs to be 5-6 miles at about 5.0-5.5 without stopping. On some days when I have my long runs after I work out I begin to get very light…
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Snacks/Sweets at the Office!!
So I have been doing really good with my eating habits, but since I recently went back to work the sweets are starting to show up again!! Coworkers bring in treats and leave them in the break room all day!! Unfortunately I caved today and ate 2 pieces of cake throughout my shift. Im totally bummed out because I tried so…
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New to MFP..21 years old needing support!
Hi, my name is Brooke and I am new to MFP! I am still trying to create my profile while exploring this new website. I was hoping to find new friends who are trying to tone up and most importantly stick to their daily calorie limit!! It has been a challenge for me so I am looking for support/tips or success stories to help…
