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Diet Plans
Ok, so I thought I'd share my story, as I've had a rollercoaster of a time with my weight loss/gain, and it seems I've finally found something that works, that I want to stick at, can see amazing results weekly and I can actually see myself doing this time next year! Year before last I had my first child, I also discovered…
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Re-starting, again!
I had my gallbladder removed a week before Christmas in 2012, and for the year following, I've failed to maintain any kind of healthy eating regime - not being scared to eat fatty foods anymore meant I ate back all that weight I'd previously lost! (I was down 22lbs at this point) I'm now back to dieting -not calorie…
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Alcohol after having pancreatitis...no go?
Ok, so I have gallstones, which I'm due to have removed on the 16th December, but on Saturday was admitted to hospital with acute pancreatitis as a gallstone had become dislodged from the gallbladder and caused inflammation. I was discharged yesterday, and was told nothing more regarding the pancreatitis, only advised on…
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For anyone that walks to work out.
I use this website alll the time, and find it ten times more accurate than simply entering time and speed walked into the MFP calculator... It uses google maps so you can accurately log the route you walked, then it uses the map to work out gradients for a more accurate reading. You can also enter your speed, or time…
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Thai Chicken with Chilli & Peanuts
I recently decided to finally start utilizing some of my cookbooks, and after doing an extensive shop to stock my cupboards with the necessities, I came across this little number which was not only healthy, but sooooo good! HAD to share with everyone! It's using English measurements, so apologies to the Americans in…
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30 day shred..
Hi all, So, I keep hearing and seeing this 30 day shred business cropping up, and have just had a quick browse online to find out the down low on it, and I must say, I'm very intrigued to try it out myself and see if I can't reap some results. My question to anyone out there that's tried this already - would you recommend…
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Overwhelmed and in need of support!
I've been on this site a week, and it's taken me til today to discover the community outside of my little fitnesspal 'bubble'! I'm 22, have a 4 week old baby, and am aiming to lose around 100lbs. It's slow going at the minute, finding those old habits difficult to break! That and juggling motherhood for the first time…
