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Have you found a special interest in a sport after 40.
I've found that I LOVE to cross a finish line! I can't run for speed or distance but I enjoy a new race shirt! I also love to sweat because it means I'm getting a great workout. But I was never an athlete! How about you?
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Week #2-goals? Bragging? Whining? Cheering?
Okay. This is week 2 and that means we survived week 1!! I personally like the weigh in on facebook and I also weigh in on Tuesday with a group called T.O.P.S. Have you heard of it? Not only am I trying to lose weight (for more than 8 weeks) but Im trying to convince my husband to do the same. So there is a struggle for…
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Christina
Hey, hope Im doing this right. Welcome to the group! If you want to say a little something about yourself, your struggles, successes, use this space.
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1 gallon of water in a day?
I went for a hefty hike this morning and bought a Crystal Geyser 1 gallon jug of water. I just read online that it's about 16 8oz servings.....if I drink all will it affect my weight in the morning? safe to do? I thought I read somewhere that you should have 2 quarts a day but what do you think??
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When I hear these words...
"Oh.My.God.Becky.look at her butt" My workout goes into overdrive. How bout you?
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Mud Factor Sonoma 5/19
Any MFPs doing this? There's a groupon out today for half off. Just wondering.
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Sacramento Color Fun Run
Any takers? I just found out it's August 4th but registration opens soon!
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Set your walking or exercise goal & log here 3/12-3/18
Welcome! Log your goals for the week here & post them daily! My goals are you keep working on c25k & complete a 5k this coming weekend. Best of luck to everyone!
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Set your Walking or exercise goal & log here 3/5-3/11
Welcome! Log your goals for the week here & post them daily! My goals are to stay in the game even though I feel like Im getting sick! i would like to log at leadt 25 miles of walking or running. Best of luck to everyone!
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Set your walking & exercise goal & log here 2/27-March 4th
Welcome! Log your goals for the week here & post them daily! My goals are to get back on track with my miles & calories burned!! I will log 50+ miles by walking, jogging or working out in the gym this week!
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February Monthly Challenge
Hello & Happy February! I was asked to run this challenge this month for Chellesky. When she returns let's show her that our dog walks are adding up! Whether you are just starting off on your journey to 10000 steps with your dog....Just log what you do, even if its just 15 minutes around where you live. Wearing a pedometer…
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Set your walking & exercise goal & log here 2/19-2/26
Welcome! Log your goals for the week here & post them daily! My goals are 6 miles a day walking. So far today me & my dog B hiked 5 1/2!
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Walking Log 2/12-2/18
Oops! I didn't put this out yesterday so we'll just do our best from this point. Best of luck on walks/workouts posted here this week. Please post here daily!
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Walking Log 2/5-2/11
Please post your walks here daily! Last week was great now let's see what we could do this week!
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Just walking the dog group
Hey there! I am a part of a challenge to walk my dog daily. If you have a dog & you would like to check in daily look us up!
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Walking Log 1/29-2/4
This log is for those who will commit to walking 30 minutes a daily. (or for your own length of time). Just drop in, post your walk & any thing wonderful that happened. I will create new weekly logs on each Sunday. Good luck and happy walking!
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Any NORTHERN CALIFORNIANs walking this morning?
IN the rain?? I'm just checking to see if I am wimpy.
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Maya Angelou's Facebook post today
" I do my best because I'm counting on you counting on me." This is how I feel about MFP. . . ..
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anyone else scoping out FUN races for 2012?
I am sitting here trying not to think of food and going through websites in hopes to get excited about fun races this year. I am in Northern California and over Halloween weekend I did a mudrace. Just looking for simple fun races like that. What do you have planned?
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wanted:personal challenger
I am going to have a tempting week & need a personal challenger. If you are in need of someone to check in with you and make sure you are surviving and not giving in to stress eating, doing exercise & keeping it under/at calorie goal then we are a perfect match! Let's check in to this post today as often as you want. I am…
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The best of the best in 2011
So what are your best habits formed in 2011? Your favorite MFP challenges you participated in? Best health/fitness related item purchased? And how about your biggest accomplisment in 2011? What do you want to try in 2012? 1. I think my best habits formed were drinking a gallon of water and taking a walk daily 2. My best…
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Dr. Oz Mulled Wine
I will check the internet but I was wondering if anyone remembers the 3 ingredients in his mulled wine? I know it's red wine & cinnamon but what else??
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any NORTHERN CALIFORNIANs out walking this morning?
If you are I will. I am just afraid to walk outside & get hit by a flying cow because it's so gosh darn windy outside!!
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challenge week 11/29-12/4
I just got word that Jewels has soccer practice today. But I did drag her....I mean bring her & her friend along on a dogwalk yesterday. We walked just over 3 miles. Let's see if I can get my youngest son out today. Have a goood one!
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introduce yourself & your kids!
I am a mother of 4 but one is away at college. 2 of my sons play football but hey, that is over right now! I also have a preteen daughter who is involved in soccer & softball but has been known to sit and watch vampire shows on tv, texting and computer business. Lately I have been taking my daughter on my dogwalks but my…
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If I didn't have to_____today, I would definitely______!
If I didn't have to take my kids to 6 Flags today I would definitely start decorating for Christmas!!
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If you're running Thanksgiving morning...
HAVE A BLASTY BLAST!! I'm sooooo proud of you!!
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The perfect food diary
Does anyone have an open Food Diary that can show me the right way to eat the right amount of protein, fiber & all that? I understand you can eat McDonalds and such to make the numbers work but I'm talking about real deal, real food meals. It would be helpful to me.
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How long is your day & how much do you eat?
My day starts at 6am. I workout and then eat again (lately) because it takes so long to get to lunchtime! My day goes to maybe 11pm sometimes (teenagers!) so I am hungry until the end!! Is your day this long and do you snack until bedtime?
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Down & Dirty National Mud Run in Sacramento
Anyone participating at the end of October??
