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When is that last time you fell??
I was walking my dog downhill on gravel, (like I have RUN down so many times before) and it happened. In what felt like slow motion, I slipped in a hole of some sort, slid in the gravel and somehow my chin ended up hitting the ground. When I finally sat up, it was all I could do. People all around me, (no one close enough…
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Mood Boosting foods
Please send me your mood boosting food ideas. I add spinach, blueberries & rasberries to my smoothie already but what are some of your ideas and why are they good?
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Attention NIKE GPS users
Anyone using it on Iphone or Ipod? Let's cheer eachother on!
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Eating like Food Network?
Sometimes when I want to make myself feel special I make a salad in a bowl, stir it up and then put it in a pretty bowl to eat it. What do you do to spoil yourself when it's time to eat?
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If you did your BEST SWEATY workout this morning
what song would be playing on your IPOD?
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Drinking water AFTER a bad food day
I have been steadily drinking a gallon of water a day and on a wonderful losing streak with the scale. Yesterday was a very bad food day-not only over calories but I only drank half of my water. Question: should I finish my water from yesterday WITH today's gallon? Will it help anything? And yes, I plan on burning a good…
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Because of MFPs food diaries....
I was having a "nibbling" kind of day and wanted to throw in the towel. But when I found myself congratulating MFPs and looked through their food diaries I saw lots of salads! Well what do you know, I made a giant salad to eat with my dinner!! Thank you anyone who records food that inspires people to think differently!!
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sodium & "If everyday were like today"
Honestly, if you kept your calories under your goal for the day, but sodium was "in the red" would you REALLY weigh the number MFP tells you that you will weigh in 5 weeks?? And with their suggested 8 glasses of water??
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Grocery Store routines
Do you have any routines that you USED to do during grocery shopping? For example, I would pick up a donut, or any baked good while I shopped in that area. Perhaps while I was picking out baguettes to eat with butter. And ALWAYS 2 REESES BIG CUPS at the checkout and eat them in the car....and hiding all packaging before…
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where do I find these numbers?
It could just be under my nose but how can I find the recommended Vitamins & minerals here on MFP so I can make a report to see how I am doing??
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eczema
wondering if anyone else suffers from this? I have had a lifetime of it but since I have turned 40 it's irritating again. Especially when I sweat during workouts.
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sodium in eggs
Why in the world does a half cup of scrambled eggs have 308 grams of sodium? These are eggs that I made at home with a trace of unsalted butter-do I trust this MFP listing??
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C25K
What is this? Marathon training?
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Is this MFP calorie burn for real?
Big walking day today at 6 Flags. I recorded about 5 hours of walking-should I trust that I seriously burned 1000 calories doing this?
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Johnny Rocket's calories!!
I had Johnny Rockets Single meal BUT had no cheese or special sauce and only ate half the fries. How many calories would you have recorded?
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What to do this weekend in particular?
I started my 4th of July weekend in a bad way. I have just lost 6 pounds and want to know how YOU all are going to handle this 4th of July weekend!!! Food everywhere, BBQ, friends, family, fun?? What about temptations??
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Help with calories
I worked out and burned 800 calories today, I have eaten approx 1000, what else could I eat now? It's late! (Or, what should I do in the future to not allow this to happen?) I will not lose any weight because I have not taken in enough calories.
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Question about Mimi's Cafe French Dip
I entered this into my food diary and saw the HORRIFIC amount of sodium in this entry after I ate it. My question is,when you search this item in the database does it include the au jus and if so, does the sandwich entry assume you ate all of the au jus? By the way, Mimi's Cafe dietary book says the same calories.
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Get me excited about new veggies!!
My go-to Vegetables are broccoli & string beans in the freezer. Besides salad that is really it. GET ME EXCITED about more veggies that I can keep on hand and won't go bad. Maybe I am just in a rut with my usual. PLEASE HELP!
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Calling all stressed out Housewives
My name is Chris and I am looking to connect with other moms, housewives or just 40 somethings!! Just curious to know if any of us share similiar struggles. Please let me know if you are interested in making this connection!
