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What is considered tall?
I have always considered myself to be tall. However at 5' 7' more and more I am being told I am just average. So I wondered what does everyone consider tall, that is for a woman. For a man I consider anything over six foot tall.
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Lunch ideas?
I am looking for some quick and easy lunch ideas. I stay at home with my three young kids so I would still like something that is quick and easy, but still HEALTHY! Any suggestions?! I don't eat a lot of meat. Other then that I am wide open to suggestions!
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Yoga for the (very) chubby girl?
My doctor suggested that I start doing yoga. I have always been interested in yoga but honestly I have never felt confident going to a class given my weight. I am about 100 pounds overweight. I have never done yoga before either. Should I give it a try now? Or should I wait till I have lost some more weight before going? I…
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BIG arms, HELP!
I am considerably overweight. (About 70-80 lbs) I am just starting my weight loss journey. However my biggest issue is my arms, I feel like they are my worst feature they are HUGE! I know they'll get smaller with weigh loss but is there something more I should do exercise wise to target my arms?! -- I am sick of going to…
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Good evening snack ideas?
I usually have air popped popcorn with a little flavored seasoning sprinkled on or spritz some I can't believe it's not Butter spray on it. However I am looking to change it up a bit. Any suggestions? Things that meet that "munchies" feeling, but is still nice and low cal.
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Here's a tip: Get dressed!
Haha! Well if you are a stay-at-home-mom with several young ones chances are there are several days a week **cough** ALL **cough** days a week were you don't even get properly dressed! For me that is the case anyway. I have four under four and to say I have gotten use to baggy T's and yoga pants.... well I have. However…
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I want to be a runner...
... but is it a good idea? Currently I am about 90 pounds overweight so I know it would be ideal to lose some (a lot) of weight before starting to run. Also I have issues with my left knee right now, tentatively diagnosed as patella knee syndrome. AND my family apparently has a "history" of bad knee's according to my…
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How much have you lost?
... and in what length of time?!
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Is this a realistic goal?
Is it a realistic goal to lose 70 pounds in one year? That is about 1.5 pounds a week for the whole year.
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Struggling Mom
I am a Mom to three young kids. I have been trying for months to lose weight and I keep failing. Just discovered this website, hoping it will help me get with it. Looking for some friends to join on this journey. Please add me if you'd like.