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Cancun/Gluten intolerance/Hashimoto's
So, I have vacation in Cancun coming up in January, my last trip to Mexico I was so ashamed of my weight I barely wore shorts lets alone a bathing suit. I have a gluten intolerance, and Hashimoto's Hypothyroidism. I have struggled with my weight for about my whole life. Without starving myself, does anyone have some…
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Gluten Free
My doctor has brought to my attention that I need to cut out gluten. Apparently that is the cause for many of my symptoms. I have realized that EVERYTHING has gluten! What are some of your favorite gluten free recipes!
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Sushi help?
I am going to a Sushi resturant tonight for a friends birthday. Any healthy suggestions? I know the rolls with cream cheese are out of the question. What does everyone else get?
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21 and working to loose 30lbs!
I've been on this site for a while, would love to have some motivational friends!
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Gym Membership
So I recently decided to do a gym membership since they give a student discount. I was wondering what do you guys do from day to day at the gym? I like the Elliptical, and the treadmill yoga class they offer.Besides that I am out of my element. I am just getting started again since a fractured pelvis, and am trying to find…
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Hypothyroid
Hi, I have struggled with Hashimotos Hypothyroid disease since I was 8 years old. My doctors pretty much tell me that being "over weight" is something I will just have to deal with or don't eat. I have always been the chubby friend and I am so frustrated. I had lost about 28-30 lbs my senior year. A month after graduation…