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Hey there :)
I am fairly new to the DMV area and would love to find some people to go hiking or kayaking or do other outdoorsy things with. I am halfway to my weight loss goal and I feel like I've plateaued the past few weeks. I would love to have someone to help motivate me as I can motivate them! Hit me up :) Kara
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I want a bigger tush!!
I still need to lose a lot more weight in my belly but my rear end is really flat and it seems the more I exercise the flatter it gets (even when my stomach doesn't get any smaller). I've tried doing squats every day and it just seems to get flatter. Please help!!
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Thank you!
I just wanted to thank you all for your fabulous advice a few weeks ago. I started a thread extremely frustrated about a 3-month long plateau and everyone recommended that I increase my calorie goals to fuel the extra exercise I had began. Well in the 2 weeks since I've been eating 1400 calories a day instead of 1200 I've…
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Confused
I don't really understand how I have dropped a couple sizes in the past few of months but according to the scale I've GAINED weight! I was never good with biology or physics or any of that, can please explain this to me as I am just very confused?!?! Thanks :)
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Frustrated with the Plateau
I have been working REALLY hard in the gym lately and have still had a lot of difficulty losing weight. I have changed up my macros a couple of times as well as my exercise regimen and I just can't figure out what to do differently. I've tried eating more calories and I've tried eating fewer calories. I tried to calculate…
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Plateau!!
I was showing slow but steady success each week for 3 1/2 months but it seems that in the past few weeks the more I am exercising the more I am at a standstill. I am making sure to eat back my calories and I have changed my macro ratios so that I am intaking more proteins. I don't understand what my problem is and it's…
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Cleansing shakes
I was wondering if any of you have tried IsaGenix or similar "cleansing" products? I have a couple of friends that started using the product independently of each other and both have had amazing results in both their bodies and (possibly psychosomatically) their energy levels. I wasn't sure if these results were temporary…
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Looking for Workout Buddies to Help Keep Me Motivated
Hey guys! I've been using MFP for a few months now and despite a few setbacks I have been doing pretty well with my diet. My problem is that with a crazy work schedule and going between NY and DC every weekend I am finding it difficult to stay motivated in the exercise department. I was hoping to find some people in the…
