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Food & exercise around baby & work?
Food has always been my number one go to - when I'm tired, stressed, angry, sad, happy, bored, etc. I have lost weight in the past, but haven't gotten very far. I had a baby nine months ago and I work full time, so I'm pretty much perpetually tired and that makes me feel stressed. I think exercise would help me with the…
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Realistic Goals?
Hi Folks, What are some of the goals you have set for yourself? What do you think are realistic goals? I started out about a week ago around 365 and am at 360. I'd like to set a goal of 120 pounds this year, 10 per month. I'm wondering if that is reasonable if I start exercising and keep changing it up, adding more, as…
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Headaches - What could be causing them?
Hi Folks, So, I started this about a week ago but just really started sticking to my calorie goals very carefully the past few days. Yesterday and today I have had the worst headache. Headache didn't go away yesterday until I ate dinner. Today, it finally went away when I took a multi vitamin (about twenty minutes later…
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Want to get healthy in 2011!
I had a baby last year and got married, two things that I had come to believe would never happen for me. On one hand, I feel that if those things are possible, then anything I want is possible. On the other hand, I feel pretty helpless and hopeless about losing the weight. But, I really, really, really want this, so I am…
