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Low cal vegetarian recipes
I found this website! Not too bad! http://www.low-calorie-vegetarian-recipe.com/index.html
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AMAZING Chocolate Kahlua Cake
Ok...my aunt made this for Christmas and it was AWESOME! She made the real fat version, which, I'll list, but everything can be substituted for light or fat free. 1 pkg chocalote cake mix 1/2 to 1 c kahlua 2 pkgs dark chocolate pudding 6 heath or skor bars (frozen) 1 lg or 2 sm Cool whip Mix cake and bake according to…
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AMAZING Chocolate Kahlua Cake
Ok...my aunt made this for Christmas and it was AWESOME! She made the real fat version, which, I'll list, but everything can be substituted for light or fat free. 1 pkg chocalote cake mix 1/2 to 1 c kahlua 2 pkgs dark chocolate pudding 6 heath or skor bars (frozen) 1 lg or 2 sm Cool whip Mix cake and bake according to…
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Fake sugars
So my mom is a registered dietitian, and had been telling me that those artificial sweeteners have been found to counter-act dieting. Even the sweeteners in Crystal Light and diet sodas. Has anyone else heard of this? Why would they make a difference?
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All at once, or spaced out ok?
Ok...so, I like exercising, but...I hate sweating from it. If I'm playing a sport or something, no big deal, you don't realize your sweating...but, on a treadmill, or workout video, I notice it and don't like it. My question...is it better to do ALL your workout at once, or is it just as effective if I do like 20 mins to a…
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Ab lounge
Has anyone used the ab lounge? Does it work? I just bought one online with the site to store shipping (found it cheaper online), hasn't arrived yet, but I was just curious if anyone uses it, and if they like it. Thanks!
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Support for supporting
So, I have a friend who has been VERY depressed lately, been diagnosed as bipolar, and having problems at work now. She is one of my BEST friends, and I want to be there for her, and I am...but, sometimes its starting to drag me down too. Her medicine has not been working, and she's trying to file bankrupcy because she has…
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Lost ambition
I was doing soooo good eating right, exercising almost daily. But, 3 days ago I found out I'm laid off of my teaching job next year because of budge cuts. Usually, I'm pretty upbeat and don't let stuff get me down, but lately, I have had NO ambition to do anything. Can't really search for a new job until April after the…
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Hola!
Hi, I have been on this site for about 3 weeks now. Been kinda chicken to post something here though..don't know why. You all seem very supportive from what I've read. Look forward to chatting!
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Scared to eat
Hi..I was just wondering if anyone else who was dieting and exercising was starting to become fearful of picking up food and eating it. I'm assuming its just the dieting and exercising and wanting to see results more quickly. Anyone??
