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Bad Bread
I feel like bread is my downfall. Quite often I eat it because its there. If I was the only person in this house I just wouldnt buy it. What can I do to stop myself being drawn to it?
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Chia Fail
I bought Chia seeds the other day and was really excited to make a Chia Pudding for breakfast. FAIL! The Chia seeds hardly swelled after a night in the fridge. I used a Tablespoon of Chia and 1/2cup Milk. Do I just need to play around with my quantities or did I buy a dud batch of seeds?
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Overripe Bananas
Got a few bananas that are on their way out. I was going to whip up muffins but was wondering if anyone has other ideas of things I can do with them? Thanks in advance! :-)
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Cold Weather Make Me Want To Eat More!
I need a distraction. The weather is chilly and all I want to do is curl up on the couch with a hot Milo or warm comfort food... I dont see this ending well!
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TOM - Anyone feel different to the norm?
Curious to know if many others find their weight to be light at TOM... I find im heavier mid-cycle with uncontrollable cravings. This seems to be quite the opposite to what I read on here!
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Breakfast Ideas
Ive been eating the same thing for breakfast this past week. Its quick, easy, and it pretty much keeps me going until lunch. BUT I need to shake things up a bit, explore different things, but I need to be able to throw it together quickly for a work day =P What does everyone else eat for breakfast?
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Wisdom Teeth Extraction - What can I eat?
I had all of my wisdom teeth taken out today and I fear its going to set me on the path to eating rubbish again... Ive stocked the fridge with up and go shakes, stuff for smoothies,V8 juice and homemade soup. I think Im going to get sick of that very quickly, has anyone got some suggestions for something soft and healthy?…
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HRM for newbies
Just wondering if you lovely people could give me a little help.. Ive recently bought a Polar FT4 HRM and Ive set it up and left the 'zones' (124 - 160) as they came. After my netball game last night the watch told me my maximum was 190 and average of 160 I thought that seemed a bit high... then on my walk/jog this morning…
