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2,000 calories an hour workout..
Was wondering if there is a cardo-workout that can burn 2,000 calories an hour?
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Weight Gainers Plateau? - Weight-Loss Plateau? Which is whi
Cool, thanks. Been trying to break out of the weight-Loss Plateau that I been on for 3 years so far. Before the plateau started, I was down to 170 lbs. I first discovered it when I did my weigh-in in March of 2008, It jumped up to 198 lbs. That was 28 lbs in 2 month's - I was shocked. I tried everything from dieting to…
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Walking in the wind..
I'm curious, If one was walking in strong winds outside (Against the wind current), How many calories does that burn per house "Depending on the wind-Speed"? Does it burn a lot more then regular walking?
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Be creative in fitness..
Good news - It's possible to be creative yet still burn calories. Take a look: http://www.bodybuilding.com/fun/calories.php?WeightKg=86.184&exertype=&minutes=60&highcal=&order=NAME
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Stuck in the 190s too long..
I cannot seem to get below 190, Been exercising "Power-walking" normally and eating right and drinking water "64oz a day".. Something weird is happening. For example if I have a normal meal "Salad included", My scale goes up by 1 to 2 pounds. But with the holiday meals "Normally 900 calories", my scale skyrockets to 5 to…
