Had my first smoothie this morning and I will be getting a different brand of leafy greens. That stuff was nasty and there's better stuff out there. Overall the smoothie wasn't bad, but it would have been so much better with better greens! I'm looking forward to my lunch smoothie, this one tastes amazing no matter how bad…
Tired of Six Pack Shortcuts
Hey all, you all know about the most watched and subscribed to "personal trainer" out there, and many of you are sick and tired of seeing his ads everywhere just as much as I am. So I thought I'd take a few minutes of your time with this video of an anti-sixpackshortcut. Trust me, you'll laugh your butts off at this Enjoy…
Food(s) that you stopped consuming without realizing it?
This kind of goes along with the thread about giving up certain foods that you never thought you'd live without, but I thought I would change it up a bit. For me, it is milk. Not Almondmilk since I do consume that, but regular milk. I used to drink milk like I do water, I would have at least three glasses with every meal…
Is anyone doing or has done a c210k?
I'm going to start c210k next week to add a little cardio to my routine and keep me accountable. I never did c25k but I feel that I don't need to because I ran cross country in high school a few years ago and can still run a 5k in pretty decent time without stopping and being all wore out. Plus the c210k still starts off…
Post your favorite recipes here!!
Ok so I started this group so I'm going to list my favorite first. Here goes... NAME: Nutriblast Energy Elixir 2 handfuls of spring greens 1 banana 1 cup red grapes 1 pear 1/8 cup walnuts water This one gives me great energy through the day and I just love the finishing flavor the banana gives off. I'm excited to see what…
Is anyone alive??
Nobody has posted in this group for a long time, have we run out of challenges or has everyone forgotten about it?!
Why am I breathing so hard?
Hello all, I just have a quick question. As you can see by my profil pic, you can probably tell that I'm in pretty good shape. I can run a 5k in just over 20 minutes no problem, lift heavy weights like nobody's business, but my problem is that I am constantly breathing very heavily as if I were in the worst shape in the…
Join my army!!
Hey all, I have a few more pounds to go to reach my goals and would love to have more friends. All of my current friends are awesome and such a motivational group! I would like to expand my friends list, and get people involved in our fight against bad habits and unhealthy lifestyles. So join me on this incredible journey,…
The more friends the merrier
Hi all, I am back to MFP after a long break and ready to get those last few pounds off. My friends list is growing and I am always appreciative of that and I would like to keep expanding the list to help me and to help others stay motivated. One thing I will say though, is that my calorie allowance is not based off of MFP…
Looking for accountable comrades
Hello all, I am back into MFP after having a while off, and would really like to cut down for the summer. I am doing well so far, but I always have a problem with overindulging at cookouts and parties and whatnot. So I'm hurting my progress with this and would really like some friends to help with motivation and…