-
Looking for a few new friends
Hey there all, I've been back on and active on mfp for about a month now. I'm looking for a few more of you who are awesomely motivating to help me stay on track. I don't want to get lost again (; I cannot believe I waited this long to get in shape. What was I thinking? I am at the moment a work out junkie. I can't seem to…
-
Getting active (:
I just started getting active again on here (: I am looking for a few new friends (: So I've lost a little over 50 lbs.. My mini goal right now is another 20 (: baby steps! But I still have a lot to lose. ~Chrissy~
-
Sugar
So before I started losing weight I was a junk food eater I ate a lot of sweets... so now I'm constantly craving fruit. For me the only way I've been able to lose weight at my old age is cutting sugars and carbs.. So my question is.. Is too much fruit a bad thing? I'm definitely going over the 25 I'm supposed to have but…
-
Well hello there (:
Looking for some new friends that are active, encouraging (: I've lost 50 lbs so far & another 50 to go (:
-
At home exercises
Unfortunately due to my work schedule & my sweet little babies I don't have the extra time to go to the gym. This makes me super sad because I loved doing classes. I started back on the eating healthy track last week. I haven't started working out yet. I was hoping to start this week. Can anyone recommend a video, or work…
-
hello hello
Took a break but I'm back! I fell off the eating healthy lifestyle & sugar came & took back over my life. She's an evil manipulative *kitten*! So if you'd like to help me back on track & maybe I can help you as well.. Yeah that'd be greeeat! Trying to lose another 60 lbs at least! Here we go
-
Healthy recipes
Does anyone have any healthy recipes they would care to share? that don't call for too many off the wall ingredients I would love some crock pot meals.. or anyone know a website I could find them on. Thanks!
-
Beginner here for bike riding
Okay here it is. I have recently lost 30 lbs using mfp. I went to classes for 3 months and now it is summertime and I just decided I want to use this time to be more active outside & for financial reasons and kids I just can't go. So I bought a bike with a wagon that my kids can sit in. I am nervous riding like a little…
-
I.. just.. can't.. run.. :(
So basically I used to run when I weighed 190. Loved it. Nothing huge but I would do a mile a few times a week. I got prego gained 80 lbs. In March I finally started eating healthy and exercising. I wanted to start running at that point but after trying I was in so much pain I just couldn't do it. My doctor recommended…
-
Switched classes to ZUMBA
I was going to a cardio/resistance class 3 days a week an hour for each workout and the hours just were not working for me. We live in a small town and the only other class they offer in the evenings is zumba. I have kind of suck at this class but I am giving it a go. I have only gone once. Will zumba help me with weight…
-
For those of you who do protein shakes
I am curious what everyone likes the best. I started using amplify which I thought was amazing but it does have 2 g of sugar and it is expensive. I tried a walmart brand but thought it was disgusting. So I found this store in the town where I live that sells something called lean pro matrix. Its okay, but in my opinioin…
-
Help with my routine
So I am wondering what others may recommend to help aide with my weight loss. I am still pretty over weight. Currently I am going to a cardio/resistance class 3 days a week for 1 hour per day. Mondays- arms & cardio Wed- Full body Fri- Legs & cardio I also try to walk a few miles a few times a week. I have a gym membership…
-
6 week progress picture
Excited to see a little progress. I think it helps keep me pushing through! I have lost my first 23 lbs from working out hard, and eating healthy meals. I hope to one day be able to say I'm fit. This is only the beginning of my journey!!
-
Giving up..
..
-
Ummm...
I did something to myself last week & apparently hit a nerve. Having horrible SCIATICA pain! It seems better when I am moving around. Has anyone dealt with this? Can I work out at all? I need to see a doctor but I am still on a freaking waiting list.
-
Protein???????
I am very confused about protein. My class instructor was talking to me about my diet and said I need to push protein than further instructed me to look up a protein calculator.. I did this & its say 175g of protein a day? Is that right?
-
Counting calories?
I have been counting my calories and keeping my goal around 1400 but staying right around 1200. I asked for advice & others are telling me to up my calories.. somehow that just doesn't seem right. For those you who have lost a lot of weight. How many calories did you stay around?
-
amplify shakes
I'm going to try these amplify shakes out from Gnc for added protein. Anyone use(d) them?
-
30 & fat
I'm very determined to lose the weight & keep it off. I've become a mfp junkie this past month & love having the support & being able to support others :) I had my daughter right after I turned 30 & gained 42 lbs with her. I was already over weight so I need to loose 120 to be my ideal weight. I'm not thinking about that…
-
My recipes
How come my recipes aren't showing up for others to see but if I look it's there? How do I fix this?
-
Getting healthy the right way!
Looking for a few more buddies :) A little about me- I'm a mommy to a almost ten month old girl, and a six year old boy with moderate autism. I am a wife of a fort riley firefighter. We just made a huge move from Dover Delaware to here in wamego Kansas. I have gained 80 lbs in the past 3 years. Year 1- 20 lbs.. Year 2-20…
-
Any special needs moms??
My son has autism & i love to converse with other moms that know what it's like & can offer advice or a listening ear. if anyone would like to add me that would be great!
-
Calling all runners...
Looking for runners who can help me get back into it :) Please add me! I'm looking to run a 5k next year for autism awareness!
-
Looking for friends
I am 30 years old with 2 kids. I had a csection this past February, and have not gotten any weight off yet. I just made a huge move away from everything I know in Maryland to here in Kansas. So it's all been over whelming. I run a cleaning business & am a mom to a special needs child. Back in 08 I went from 290 to 180 so I…
