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turned 30 today
I turned 30 today at 10:50 am and I weigh 116.5 currently so feeling awesome , my weight has been consistent since December I'm officially 30 now and I'm excited to be here , last year at this time I was not nearly as small at a 10/12 yep this year will be awesome a size 6 currently :)hoping to hit my ultimate goal by my…
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After 30 pound loss feeling great :)
I just was looking through my old pictures from Jan of this year and I took a double take, I had not realized how much I have changed in these past few months , but I guess I changed more than I thought. I don't have any pictures of me really that show my whole self I wouldn't let anyone before, so here is me before Jan…
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4ft 10 in SAHM of 2 toddlers
I'm just curious about something I'm starting to feel lost ..I have lost 30 lbs so far since Jan 1st of this year. I have been mostly consistent with my calorie intake but not perfect. I lost that weight in about 8 months , here I'm now and well my loss has stalled .I have upped my calories from where they were in the…
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Calories,calories ,calories?
First off yes it about calories I'm sure they are millions of posts on this subject, but it could it be mine is different? may be Im not average height may be I don't need as many calories as my 5ft 11 husband or my female nieghboor at 5ft 8. It could be, couldn't it? So I have been on myfitnesspal since Jan 1st 2013 and I…
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low calorie pumpkin recipes
I love pumpkin and have a can of it its still good, dont know what to do with it, Im okay with it being savory or sweet. whatever it is it needs to be under 200 calories in total an example 3 cookies that eqaul 140 or so,or cake that is 100 cals a serving and Im talking a serving not a tiny pice that Ill want more after.…
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After 21 lb loss
My name is Holly and Im 29 yrs old I have 2 daughters ages 1 yr as of March 9th and a 2.5 yr old .Im a SAHM Im hoping I inspire someone today.After having my 2 pregnancies so close together for the first time ever I was overwieght .Im 4ft 10 in and on Jan 1st 2013 wieghed in at 150.5 my BMI scared me.I suffered from…
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having issues with feeling hungry
Finding myself super hungry lately may be I need to change my calories ,according to fitnessfrog my TDEE IS 1619 and my BMR is 1,349 I know another question about what I need to be taking in but honestly Im horrible at math ,can someone do it for me ,I will mess it up if I do the calculations just being honest.I want the…
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confused about TDEE and BMR
My BMR is 1382 and my TDEE is 1900 how many calories should I be eating daily.Im on 1200 currently and Im 4ft 10in 29 yr old female. I have lost 14 lbs since Jan 1st ,I need to know if Im eating enough to lose wieght and if i need to adjust I dont want my wieght loss to stall. My current BMI recently got down to…
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new to group
Well Im short 4ft 10in ,age 281/2 in feb turn 29. I have two daughters 19 months apart Im a sahm my husband works 3rd shift.My wieght before kids 120 after 150 first,after 2nd 147. Im overwieght and Im worried it will get diabetes I had it during my 2nd pregnancy.Im not sure what to do anymore I had never been overwieght…
