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Sea salt and caramel ice cream/gelato suggestions
I love Haagen Das Sea Salt Caramel gelato and Talenti Sea Salt Caramel. I found a brand called Gelato Fiasco Sea Salt caramel which I really like. Any suggestions for other awesome Sea Salt Caramel ice cream brands? I am on the hunt!
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Stretching routine on days between stronglifts?
I just started Stronglifts and finished day 2. My legs especially my hamstrings are feeling sore. Is there any stretching routine which y'all do on days in between? Any ideas/suggestions would be greatly appreciated!
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Stronglifts or Starting Strength?
I'm planning on starting my strength training next week. I am a little confused between the 2 programs Stronglifts and Starting Strength. They seem similar except for the powercleans in Starting Strength. I am planning on having a trainer checking my form no matter which program I start. Which one should I start doing? Any…
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Beginner workout routine.
Stupid questions alert; total newbie to strength/weight training. I have never done strength training or weight lifting but I would like to start. I read all the stickies in the group, googled the difference between strength training&weightlifting and am still more than a little lost. I have no clue as to form, so from a…
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Neufit?
Anyone try neufit.com? It's like a video game with quests you win and points you get for doing healthy stuff. Provides some much needed motivation for those days when I just don't feel like moving from my couch. Love it!
